Contents
Hypnosis for Phobias & Fears
A phobia is an intense fear of something. Phobias usually involve an overreaction which is very unpleasant to experience. Using hypnosis for phobias helps to address your fears and create different ways of reacting. Positive suggestions in the hypnosis help to create post hypnotic effects (post hypnotic suggestions). These then allow your brain to understand new ways of thinking about fears or phobias that don’t involve irrational responses, but instead a stoic acceptance, calmness and freedom for panic.
Can Hypnosis Help You Cure a Phobia?
With practice using your phobia or fear hypnosis download or CD the post hypnotic suggestions will take effect and as the fear fades you feel different, stronger and better able to cope. Scroll down to read frequently asked questions about hypnosis for phobias.
A – Z list of over 600 Phobias
To view our list of over 600 phobias and their Greek names click here
What are Phobias?
Phobias are an irrational fear of something. It is important we understand that this irrational fear creates irrational actions. Fear of harmless spiders in England for example is understandable in that we don’t want to have spiders in our houses, but it may be a phobia if your reactions are an over response to a creature that is just as scared of you, as you are of it.
Is Hypnotherapy an Effective Phobia Treatment?
Clinical hypnotherapy for phobias is the use of hypnosis to attempt to change the habit responses of the conscious and subconscious mind. Using positive suggestions, changes can happen in the response to the fear stimulus and the anxious feelings. It can take a little time to work, so persevere using the hypnosis for 3 weeks minimum to give it chance to work for you.
Does Hypnosis Work for Phobias?
Hypnosis is an excellent phobia treatment for fears and phobias of all kinds. If you can’t find the phobias and fears hypnosis product you want please do get in touch, we will be happy to help you.
Does Hypnosis Work for Emetophobia
This is a complex phobia as it is often also a fear of germs, bacteria, illness, medical intervention, illness of others. However, it can be helped through the use of a hypnosis for phobias audio click here to view our overcome emetophobia hypnosis download or CD.
Phobias that Hypnotherapy can Treat
Many phobias are very similar in that the phobic person has an overreaction to the fear stimulus. That being said, it can sometimes take a lot of effort to unravel this response. Additionally the success in overcoming and being able to manage a phobia also depends on the situation for example, if you have a fear of snakes and live in the United Kingdom then you can quite successfully avoid seeing snakes most of the time. Often, the time to tackle a phobia is when it impinges on your life too much eg: if you work on floor 21 and you are afraid of lifts/elevators. Hypnosis for phobias can usually reduce the reaction significantly or eliminate it altogether, but you need to work on it for several weeks.
Are there any free hypnosis downloads that might help me?
Yes. We have 2 anxiety related and stress management hypnosis audios you can get free. Just click here to go to the free hypnosis page
Fear and Phobia Treatment
We have created a full and complete list of phobias (a-z), it includes over 600 phobias. Some are very unusual, you should be able to find your phobia there in the list. If it is not there please let us know and we will add it to the list. Take a look: To view the full list of common phobias click here
Phobias Shop Category (click here)
