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Stop Compulsive Lying & Exaggerating Hypnosis Download or CD
Help For Compulsive Lying
Do you find yourself lying or exaggerating automatically even when there is no reason to do it? Has lying or exaggerating started to become a problem perhaps causing you difficulties at work, with relationships or is affecting your self esteem?
If you have this issue you may feel frustrated at yourself and confused why you keep doing it. The lies may be small, inconsequential or just impulsive exaggerations to make a story more interesting. This habit damages trust though, it harms your self-esteem and may make you feel anxious or guilty.
This hypnosis is designed to help you become more aware of automatic exaggerating and lying, reducing the urge to do it and helping you become more naturally honest, truthful, accurate and authentic in what you say and do - and that is going to feel so good.
Why Do People Lie Compulsively?
Compulsive lying or habitual lying is often connected to low self esteem, insecurity or learned behaviors. Sometimes people exaggerate, embellish stories or tell lies unnecessarily to try to get approval or appear more interesting or successful. Telling lies frequently can cause it to become a habit. This hypnosis can help with this.
This self hypnosis can be helpful to adults and older children who have a problem with compulsive lying disorder. This habit can be destructive for relationships with others, it can severely damage trust and create feelings of regret and guilt. People with this problem of habitual lying usually desperately want to stop it but it seems to keep happening without much conscious thought, especially if it has been going on for a long time, it becomes automatic. Self hypnosis can successfully interrupt the habits patterns and help free you from this negative habit, so you can start enjoying feeling open and authentic just being yourself.
Stop Compulsive Lying Hypnosis
Hypnotic Suggestions to Stop Compulsive Lying
This self hypnosis is designed to give you a helping hand and reassure your subconscious mind that it is alright to let go of this habit. You will hear positive hypnosis suggestions guiding you to make this change and to notice instantly if you find you are starting to tell a lie and to instantly correct yourself.
Stop Lying and Feel Good about it
You may think it will be difficult to stop telling lies or that it might somehow make you less likeable or less interesting. The opposite is actually true. Kicking this habit will make you feel good about yourself, authentic and empowered.
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How Hypnosis Helps with Compulsive Lying Disorder?
This self hypnosis CD or hypnosis Download can help you to:
- Notice immediately if you start to lie or exaggerate
- Stop Lying
- Stop Exaggerating
- Be precise about facts and information
- Enjoy sticking to the truth.
- Boost your self esteem
- The more honest you are, the better you feel.
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Will You Feel Better When You Stop Telling Lies?
This habit is a much more common problem than many people realize. Usually people who suffer with this issue cause themselves all kinds of problems with friends, family and sometimes work too. The compulsion to lie often over such silly things is powerful and hard to stop.
Why Exaggerating Becomes a Habit
The habit sometimes originates in childhood, perhaps there was a problem and they made up 'stories' as an attempt to 'make it all better'. Everyone knows it is common for children to go through a bit of a phase of telling lies but when it continues well into adulthood it does need to be addressed. Stopping will make you feel so much better and it will probably be easier than you think.
Stop Lying and Heal Your Self-esteem
People who tell lies like this often mean no harm but unfortunately it is very destructive to their relationships with others as it damages trust. The compulsive liar also has to deal with guilt, fear of confrontation, embarrassment, shame and damaged confidence and self esteem.
This hypnosis download or CD takes you beyond the limitations of habit. We have all suffered with a habit at some point, but habits can be broken, just like this habit of compulsive lying can and will be broken. Let the hypnosis audio guide you into a relaxed state where your subconscious will receive the hypnotic suggestion that helps you break this habit for good.
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How to Use This Hypnosis Audio
Listen to the hypnosis several times to gain the full benefit from it. Hypnosis works best when used often, daily at first if possible. You may notice changes quite quickly but keep using the hypnosis for the recommended time. After this, use it as and if needed.
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Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy is in a sense programming your mind to overcome habitual reactions, thoughts and feelings, such as anxiety or bad habits and compulsions like compulsive lying disorder.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing the specific concern of compulsive lying, this hypnosis is also very relaxing and confidence boosting. It is also great for reducing stress and improving sleep.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It helps you to make new positive changes and start telling the truth all the time.
Many people have used self hypnosis to help them make positive changes. Try this hypnosis today and transform your life with targeted powerful results using this hypnosis audio to stop telling lies. Unlock the freedom to be your best self who always tell the truth and does not exaggerate. It feels great to be this version of you.
Take a Positive Step Today
Are you ready to become a better version of you? Are you ready to become the you who likes to uphold the truth, always precise about what you say. Imagine how good it will feel to take control. Get the instant download and you can start making this powerful change in your life right now.
FAQs
Can hypnosis help compulsive lying?
Yes, hypnosis can help with this. Many people use hypnosis to help them reduce compulsive lying and exaggerating. Compulsive lying can become an automatic behavior where you might lie or exaggerate without even consciously thinking about it fully. Using self hypnosis can help you to increase awareness of these moments to interrupt this habit and allow you to change. With practice you begin to enjoy being accurate and authentic, feeling comfortable correcting yourself in conversations if you notice yourself straying from the truth.
Why do I lie without thinking?
Compulsive or habitual lying can easily become an automatic habit. You may have developed this habit due to low self esteem, insecurity, wanting approval or just trying to avoid criticism or negative judgement. You may find yourself exaggerating or lying when it is unnecessary and with no conscious planning to do it, it just seems to happen so easily. Hypnosis can help you break free from these automatic patterns. Just like any other habit, it can be stopped and you will feel so much better about yourself when you are being honest and authentic automatically instead.
Can hypnosis help exaggerating?
Hypnosis can help you stop exaggerating so much with stories, anecdotes and stretching the truth. Many people exaggerate as an attempt to appear more interesting, successful or funny, but if it become habitual it can be a destructive, deeply ingrained habit. Self hypnosis can help you become more aware of exaggerating, helping you feel confident being yourself without needing to exaggerate.
Why do I exaggerate stories?
Exaggerating is linked to low self esteem, insecurity, seeking approval or just trying to impress other people. The habit can develop gradually, becoming automatic. Hypnosis can help you reduce the subconscious habit patterns connected to exaggerating and help you feel more authentic and confident telling the truth and sticking to the facts.
What causes compulsive lying?
Compulsive lying can develop for many different different reasons, including low self-esteem or confidence, insecurity, anxiety, fear of judgment, learned behavior or just a desire to capture people's attention or make them laugh. Lying often starts in childhood and some people continue with it, for others it may begin when mixing with new people, and what started as a few lies evolved into an automatic behavior. Because some people use lying or exaggerating as a coping strategy initially, not realizing it becomes entrenched and automatic through repetition, like any habit. The habit can then continue even when there is no real reason to lie. Hypnosis can help interrupt these subconscious behavior patterns and help you create lasting positive change.
Can hypnosis help habitual lying?
Yes, hypnosis can help with habitual lying because it focuses on influencing and changing subconscious habits and automatic reactions. Many people who habitually exaggerate or lie find they often do it impulsively without really thinking. Using self hypnosis can help increase awareness when it happens so you can instant correct yourself mid-sentence if necessary, this way you overcome the habit and feel so much better. Hypnosis can help with reinforcing your commitment to always tell the truth, be honest and authentic.
Can hypnosis help pathological lying?
Self hypnosis can help reduce chronic or compulsive lying. It works through influencing your subconscious mind, affecting thoughts and behavior patterns, increasing your awareness whenever you begin exaggerating or lying automatically. As you become more conscious of the inclination or urge to lie, it starts to feel really good to be truthful, to stick to the facts with honesty and integrity.
How long does it take to stop lying habits?
Breaking a habit doesn't happen instantly, but with effort and determination you may be surprised how quickly you can take control of it. How long it takes does vary from person to person and partly depends on how long it has been a problem. Using hypnosis regularly can help to reinforce the changes and help you reduce automatic lying or exaggerating. It can help you enjoy being precise about the facts and taking control over this habit can give you a self esteem and confidence boost.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Hypnotic Suggestions
- Post hypnotic suggestions
- Direct & Indirect suggestions
- Anchors
- Desensitization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
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