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Positive Self Image, Confidence & Self Esteem
Instant Self Hypnosis Download or Hypnotherapy CD
Do you sometimes lack confidence, doubt yourself or focus too much on your flaws and weaknesses? How you see yourself affects your confidence and self-esteem. It impacts every area of your life including your personal happiness, relationships, work and success in life. This hypnosis is designed to help you develop a more positive self image, improve self-esteem and feel more confident and happy being yourself.
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What is Self Image?
Self image is the picture you have of yourself in your mind. It is how you see yourself as a person, including your appearance, personality, strengths, weaknesses and beliefs. A poor self image affects your confidence, self-esteem and happiness in a negative way. This hypnosis is designed to help you review your self image and recreate it as a positive self image that builds your confidence in yourself and helps you feel good about who you are.
Do You Focus Too Much On Your Faults?
If you have a poor self image you probably magnify your faults, flaws, mistakes or weakness yet overlook your strengths and positive qualities. If you want to feel comfortable in yourself, confident and let your self-esteem heal, it will help if you stop thinking negative thoughts about yourself and start feeling good to be you. This hypnosis aims to help you achieve this by developing a better self image and a more balanced view of yourself. This can boost your confidence and make you feel happier in life.
Positive Self Image Hypnosis
★ Develop a positive self image
★ Feel comfortable being yourself
★ Believe in yourself & your abilities
How Hypnosis Can Improve Self Image, Confidence & Self Esteem
1. Positive Self Image, Listen & Wake Hypnosis
How to Use:
Why Should You Choose This Self Hypnosis Audio?
An effective therapy
Hypnotherapy can help you change automatic behaviors and habits by influencing the subconscious mind with positive and helpful ideas. Hypnotherapy can help you overcome habitual negative thinking, old programming, self doubt and low self esteem. It can help you develop a much more positive self image.
Good value for money
Using a self hypnosis download or CD makes sense because they are created by a qualified, experienced Clinical Hypnotherapist. You can listen to them again and again. If you see a hypnotherapist in person, it will cost you upwards of £60 GBP ($76) per hour.
Deep relaxation & sleep hypnosis
Self hypnosis is an excellent tool to help you take control and change your reactions. As well as addressing a specific concern. Self hypnosis is also very relaxing. It is great for reducing stress and improving sleep, especially if you use one of our sleep hypnosis tracks. This is included in many of our titles.
Created by an experienced therapist and writer
Rachael has been creating self hypnosis and meditation audios for 15 years and has 19 years experience as a therapist. She is also a writer on self help, hypnosis, mindfulness and meditation. With over 700 self hypnosis and meditation titles available on our website, you will find one that addresses the issue you want to work on.
Is It Easy to Use?
YES! All you have to do is sit or lie down, close your eyes and listen. That's it.
How Does it Work?
Self hypnosis works by influencing the subconscious mind to help you change thoughts, behaviors and reactions. Hypnosis works by using hypnotic suggestions including post-hypnotic suggestions. It aims to help you to make new positive changes. Many people have used the self hypnosis audio to help them. Try it today and transform your life with targeted powerful results using this hypnosis audio. Unlock the freedom to be your best self.
FAQs
What is self image?
Self image is the picture you have of yourself in your mind. It is how you see yourself as a person, including your appearance, personality, abilities, strengths and weaknesses. If your self image is negative, it can adversely affect your confidence, self-esteem and happiness. This hypnosis is designed to help you develop a healthier, more positive self image and helps you feel good about yourself.
Can hypnosis improve self esteem?
Yes. Hypnosis can be a useful tool for improving your self-esteem because it works with the subconscious mind, where automatic reactions about yourself are stored. If you have developed negative, unhelpful beliefs about yourself it can affect the way you think, feel and behave. This hypnosis audio aims to help you let go of negative self-beliefs, develop a positive self image and strengthen your self-esteem and confidence naturally. If low self-esteem is your main concern you may also find our Self Esteem Booster Hypnosis helpful.
Can hypnosis boost confidence?
Absolutely. Confidence is linked to self image how much you believe in yourself. If your self image improves, your confidence will improve too. This hypnosis is intended to help you feel good about yourself and focus much more on your strengths and abilities. This can boost your self-confidence in everyday life.
Why do I have low self esteem?
Low self-esteem can develop for many reasons. Perhaps you experienced excessive criticism as a child or younger person, or setbacks may have damaged your self-esteem. Feeling rejection, harshly judged or having a habit of comparing yourself to other people can all affect how you see yourself. These damaging experiences may contribute to a negative self image and impair self confidence. This hypnosis is designed to help you let go of the outdated and unhelpful ideas about yourself and replace them with positive ideas and views on who you really are. If excessive self-criticism is a major factor in your low self-esteem you may also benefit from our Stop Excessive Self Criticism Hypnosis.
How does self image affect confidence?
Your self image has a huge impact on your confidence levels. If you see yourself as a resilient, capable and competent person, you are more likely to feel confident and good about yourself. However, if you focus on your flaws, weaknesses or perceived failures, your confidence will suffer as a result. This hypnosis aims to help you develop a positive self image so that your self confidence and self-esteem can grow naturally and easily.
Can hypnosis help me feel better about myself?
Yes, in fact this hypnosis is specifically designed to help you feel better about yourself by encouraging a very positive self image. As you listen to the hypnosis you may find yourself accepting yourself, feeling good about who you are, focusing on your strengths and feeling much more comfortable and confident in yourself. Feeling good about yourself can have a positive effect on many areas of life including your relationships, work or study and your happiness. If you struggle with self-acceptance you may also like our Accept Yourself Hypnosis which is designed to help you let go of self-judgement and be more accepting of who you are.
How often should I listen to the Positive Self Image hypnosis?
For best results, listen to one or both hypnosis tracks every day for the first 2 to 3 weeks. Regular repetition helps reinforce the positive hypnotic suggestions and encourages a healthier self image, improved self-esteem and greater confidence to become established. After the initial 2 to 3 week period, continue using the hypnosis as and when needed to strengthen and maintain the positive changes.
Advanced Hypnosis Techniques:
This hypnosis audio includes advanced hypnosis techniques including:
- Post hypnotic suggestions
- Compounding of suggestions
- Anchors
- Mindfulness techniques
- Creative visualization
- Future pacing
Why Choose Rachael Eccles Audios?
- Rachael is a fully trained and licensed clinical hypnotherapist
- She has 19 years therapy experience
- Professionally produced audios
- 2 (and sometimes 3) tracks are included with most titles
- Download instantly to use on all devices
- Save a fortune on in-person therapy sessions
- Listen in the comfort of your own home
- Over 700 titles to choose from
Read More About Hypnosis and How it Works:
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