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Self Hypnosis Drink Less Alcohol, Hypnosis Downloads Bundle

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Product Details
Format: CD/MP3

The Drink Less Alcohol hypnosis bundle (Instant Download or CD)

The Drink Less Alcohol Hypnosis Bundle Includes the following 5 titles:

  • Drink Less Alcohol (3 Tracks)
  • Healthy Lifestyle (2 Tracks)
  • Feel Powerful and Strong (2 Tracks)
  • Straight to sleep (1 Track)
  • Perfect Sleep (2 Tracks)


Better Value with a Bundle

Instant Downloads

Each title in this pack includes a daytime and a bedtime hypnosis. There are 10 instant hypnosis downloads in total. Buying these separately would be £44.95 so at £33.50 this bundle saves you over 25%.

Hypnosis CDs

If you choose CD format you will receive 5 x CDs, This would normally cost £54.85, so at £46.60 you save over 15%


How Hypnosis Can Help You to Drink Less Alcohol

Drink Less Alcohol & Feel Powerful and Strong

The hypnosis for drinking less alcohol, combines well with the effects on the "Feel Powerful & Strong" self hypnosis. This helps you create a determined, mental focus and enjoyment of getting healthy. You feel empowered by making these changes.

Perfect Sleep & Straight to Sleep

If you had been using alcohol to help you sleep then the "perfect Sleep" and "Straight to Sleep" Hypnosis meditations will be a great help.

Healthy Lifestyle

Hypnosis for alcohol reduction works even more effectively when combined with a healthy body attitude, so the "Healthy Lifestyle" hypnosis is a perfect complement. You may find that not only are you drinking less alcohol but you actually find it easy to do so and maintain it.

These downloads each include two tracks one for daytime and a bedtime hypnosis (with the exception of "Straight to sleep" which has only the bedtime track) That is 9 instant downloads in total.


How to use this Hypnosis Bundle

1. First things first, set a date that you will cut down. How about today? You will also need to make some decisions about when you will or will not have alcohol. For example, perhaps you will only drink ion social occasions? Perhaps just at the weekends. Also, maybe you want to limit the maximum drinks you will have on any one evening. Perhaps you will measure your drinks. Perhaps drink water in between any alcoholic drinks. Make your decisions and write them down.

2. Start by listening to one of the tracks on Drink Less Alcohol (not the mini track). Use one of these tracks once or twice a day for 7 - 9 days. During this time if at any point you find yourself thinking about drinking when it does not fit your plan (as in step1), use the mini track to give you a boost. It is only 5 minutes and will reinforce the main track, establishing post hypnotic suggestions. You can use the mini track as many times a day as needed. During these early days of reducing alcohol you may find one of the sleep hypnosis tracks useful.

3. After a few days start using Feel Powerful and Strong, either track, once or twice a day if possible. At this point you may want to use the Drink Less Alcohol sometimes as well, just choose according to how you feel at the time. Keep going for 14 days.

4. Now you can use the Drink Less Alcohol Hypnosis only if needed, perhaps using the mini track if any tempting or difficult situations occur. Now you can start using the Healthy Lifestyle Hypnosis. Listen to this for 10 to 21 days depending on results. You should find that you feel a lot better and enjoy healthier choices in life.

5. Use any of the audios as and when needed. Also remember you can mix it up, this is just a guide, follow your instincts and use a title that makes sense to you at the time.



Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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90 day guarantee

90 Day Guarantee

You can buy with confidence because we offer a 90 day guarantee. We believe our hypnosis and meditation audios are the best available, however, we also realize that not all products will work well for everyone. If you find it is unsuitable and does not work for you, let us know within 90 days and we will refund you in full (One per customer).

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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