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Cut Back on Smoking Meditation Hypnotherapy, Hypnosis Download or CD

00466
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-435-2
Format: CD/MP3

CUT BACK ON SMOKING HYPNOSIS INSTANT DOWNLOAD OR CD



HOW SELF HYPNOSIS CAN HELP

If you want to cut back on smoking, this hypnosis could be the key. This Hypnosis CD or Instant Download can help you to develop the following :


★ Strong motivation to cut back on cigarettes
★ A feeling of power and enthusiasm to maintain this
★ Noticeable and rapid feelings of control you can stick with

This hypnosis is designed to boost your motivation and inner strength by influencing your subconscious mind with positive suggestions. Hypnotherapy can facilitate changes in habits and reactions, eradicating negative unhelpful reactions and focusing your mind on positive choices instead. With continued use, you regain your motivation to smoke less. You feel healthier, motivated and in control


The Cut Back on Smoking Hypnosis Download or CD Includes 3 tracks


1. Listen and Wake Hypnosis

2. Mini Hypnosis

3. Sleep Hypnosis


How to use the Cut Back on Smoking Hypnosis

First of all you to to decide when you will and when you will not smoke. Perhaps you will smoking through the day but limiting yourself to 5 cigarettes for example, perhaps you will smoking only in the evenings. Decide how many you will allow yourself per day. As soon as you want to you can start lisening to the daytime hypnosis track and/or the sleep hypnosis. Try to keep using it once or twice a day for 21 -30 days. This repetition will help to make the changes more likely to stick, making it easier to establish the new habit of smoking less.


Cut Back on Smoking, the Listen and wake Hypnosis

This track is designed to be used in the daytime, when you want to feel fully alert and refreshed afterwards. The hypnosis will guide you into a deeply relaxed state and help make positive changes in the way you think about smoking, helping you to become more motivated and more in control. This makes you feel ready and prepared for success in your life and to take charge of this habit.


Cut Back on Smoking Mini Hypnosis

This is a quick 5 minute session designed to be used at difficult moments when you are perhaps feeling a bit tempted or stressed. It can also be useful just before going into difficult situations when you do not have time to listen to the full track.


Cut Back on Smoking Sleep Hypnosis

The sleep hypnosis is to use at bedtime, it similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.



IMPORTANT

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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You can buy with confidence because we offer a 90 day guarantee. We believe out hypnosis and meditation audios are the best available, however, we also realize that not all products will work well for everyone. If you find it is unsuitable and does not work for you, let us know within 90 days and we will refund you in full (One per customer).

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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