Self Confidence

Using self confidence hypnosis is great way to help you overcome confidence and self esteem issues. You may be looking for general self esteem or self confidence boosters or perhaps something specific to a situation in your life. We have a great selection of titles for building self esteem and boosting self confidence in various situations. For example, do you ever get stage fright? Or perhaps you struggle with public speaking? Take a look in the confidence Shop category for our huge range of titles.

Self Esteem Hypnosis Downloads

When your confidence is low everything is more difficult. You may be feeling down, lacking self belief or have a loss of direction. Using self hypnosis can boost your self esteem, confidence and self belief and help you get back in control of your life. Self confidence is an important part of being happy in life. It helps you face your fears and take action toward achieving your goals. Sometimes you need a little help to improve your self-esteem and boost your self confidence, this is where hypnotherapy can help.

How to Boost Self Confidence

Self confidence hypnosis downloads and CDs can empower you to take control of your fears and feel more in control. Boosting your confidence can make you feel really good about yourself. Social confidence hypnosis can help you overcome awkwardness or shyness in social settings. Furthermore with our best-selling products such as ‘Light up the Room‘ you can become a charismatic magnet in social situations. Confidence and self esteem is something that makes you feel secure, comfortable, good about yourself and anyone can achieve this with the help of confidence hypnosis audio programs.

You can start by taking small steps toward improving your self confidence. For example, try saying affirmations such as “I am super confident” say them out loud in the mornings ideally in front of a mirror. Remember to smile at yourself in the mirror too! You should start noticing changes in your mood just from doing this. Your subconscious mind is influenced simply by doing those small actions that send positive messages to your inner self or subconscious. Imagine how much you could achieve though the positive influence of self hypnosis, where the messages of confidence, inner strength and self belief are powerfully reinforced.

5 Ways to Boost Your Self Confidence

Write a list of good things going on in your life right now.
Think about a time when you acted in a confident way
Think about how you want to change – in what ways exactly
Do something nice for yourself
Write a list of positive things you can do today

FAQs Hypnotherapy for Self Confidence & Self Esteem

Can Self Confidence Hypnosis Help Me?

Does hypnosis work for self confidence? Our self confidence hypnosis downloads and CDs encourage you to feel more at ease with yourself, to enjoy social situations and interactions more and to feel more empowered and able to cope with anything and everything in a calm confident way. With over 100 confidence hypnosis downloads and CDs to choose from there should be something that matches your need. Try to keep an open mind about hypnosis to get the best results and use the hypnosis audio each day if possible.

How Do I Use Hypnosis to Increase My Confidence?

Some of our products are very specific, so hopefully you will easily identify something suitable. When you buy one of our self hypnosis downloads or CDs you may notice an instant effect after just one listen. We advise that you repeat the session in order to establish the positive change in a ways that lasts. try to use them on a daily basis for 10 – 30 days. The reason is that confidence hypnosis works best when the message is repeated again and again. This repetition helps the subconscious mind pick up on the suggestions and consequently the post hypnotic suggestions can take an effect. So find a quiet place where you can relax for 30 minutes and listen, ideally using headphones.

Definition of Self Confidence

The terms self confidence is a broad term, it covers a lot of aspects of feel sure of yourself. Having good self confidence means trusting your own ideas and judgement and feeling good about yourself. This makes you feel in control in everyday situations and you tend to have a good opinion of yourself and value your personal qualities. Having strong self confidence makes everything feel easier because you are not distracted by doubts, fears and concerns. Confidence is:

Believing in yourself and letting of of self doubt
Feeling capable, able to cope well
Trusting your own judgement and having faith in yourself
Feeling secure, safe, not afraid
Feeling good about yourself
Believing you deserve good things in life
Trusting in your own abilities
Accepting yourself as you are
Having a good self image