Starting something New
Take a break, relax and watch the video or do something else while you listen. Helps with:
- Motivation
- Confidence
- Self Belief
- Planning
- Organization
- Starting
Self Help Video – Starting Something New
Go to the Shop
This article is also available to read here. For more articles sign up to the newsletter on Rachael’s substack here
For YouTube videos click here

Rachael Eccles is the creator of over 740 hypnosis and meditation recordings and one of the UK's largest hypnosis and meditation audio catalogues. Since 2006, she has helped people worldwide through professional hypnosis, meditation and personal development recordings.
Rachael is an Advanced Certified Clinical Hypnotherapist with over 20 years' experience and is registered with the GHR, GHSC and CNHC.
Her work has been featured on BBC Radio, Hello! magazine and other media publications. She writes about hypnosis, meditation, wellbeing and personal development.
