Overcome Fear of Flying: I overcame my fear of flying and you can too

I used to be extremely anxious about flying. For me it built up as the date got closer. It got worse at the airport and peaked when on the plane waiting to take off. Once up in the air, I could never relax so when we arrived at our destination I would be totally exhausted. I am now totally calm about flying. Follow this guide to see if my own experience in overcoming my fear of flying might help you.

Maybe some ideas that helped me might resonate for you? With a phobia if you can just chip away a little at that fear process it can start to make a big difference . Click below to read the Overcome Fear of Flying guide: 12 steps to overcoming your aviophobia.