Thalassophobia

Do you have Thalassophobia, also called ocean phobia? This fear can cause significant limitations in your life if you are a person who suffers with it. Find out about what causes thalassophobia. Why do you have a fear of the deep ocean? Learn about similar phobias such as megalohydothalassophobia.

thalassophobia

How to overcome thalassophobia

More importantly we will be looking at ways to overcome this phobia such as CBT, desensitization therapy, talking therapies, self hypnosis, meditation, breathing exercises and much more.

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