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Positive Thinking Affirmations

This positive thinking affirmations video can help boost your mood.

Instructions:

Play the video and say the affirmations along with it. If you prefer you can just listen and absorb the positive messages.

How does it work?

Affirmations can help change your mindset, help you become more confident, optimistic and calm. This video combines the use of ‘I am’ and ‘you are’ affirmation styles in order to get the best results. This video lasts for 10 minutes.

Positive Thinking Affirmations Video

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Positive thinking affirmations

Say it along with the video or just listen and absorb the positive messages. Affirmations can help change your mindset, help you become more confident, optimistic and calm. This video combines the use of ‘I am’ and ‘you are’ affirmation styles in order to get the best results.

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Rachael Eccles Clinical Hypnotherapist

Rachael Eccles is an Advanced Certified Clinical Hypnotherapist with over 20 years of experience. She is fully licensed and registered with the GHR GHSC and CNHC. 

Rachael specializes in weight loss hypnosis, anxiety reduction, habit change, phobias and confidence hypnosis. She has created one of the world's largest catalogues of hypnosis downloads and meditation audios (over 700).

Rachael has been featured as an expert on hypnosis and behavioral change on BBC radio, Hello Magazine, Thrillist and many more. Her approach combines clinical hypnotherapy, mindfulness and NLP principles to help create lasting powerful change. Go to the Shop