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Positive Thinking Affirmations

This positive thinking affirmations video can help boost your mood.

Instructions:

Play the video and say the affirmations along with it. If you prefer you can just listen and absorb the positive messages.

How does it work?

Affirmations can help change your mindset, help you become more confident, optimistic and calm. This video combines the use of ‘I am’ and ‘you are’ affirmation styles in order to get the best results. This video lasts for 10 minutes.

Positive Thinking Affirmations Video

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Positive thinking affirmations

Say it along with the video or just listen and absorb the positive messages. Affirmations can help change your mindset, help you become more confident, optimistic and calm. This video combines the use of ‘I am’ and ‘you are’ affirmation styles in order to get the best results.

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Rachael Eccles is an Advanced Clinical Hypnotherapist with 19 years experience. She is fully licensed and registered with the GHR GHSC and CNHC. 

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