7 Ways To Conquer Your Fear Of Eating In Public

Conquer Your Fear Of Eating In Public How to find ways to conquer your fear of eating in public is a real problem for many people. It can cause embarrassment, social anxiety, and even physical symptoms like nausea and vomiting. But there are things you can do to overcome this fear and enjoy meals in …

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How To Overcome Blood Pressure Phobia?

How To Overcome Blood Pressure Phobia? Hypochondria is an irrational fear that you’re seriously ill. It’s often accompanied by anxiety and panic attacks. The condition can cause people to avoid medical care, which in turn can lead to serious problems. A common anxiety is the fear of high blood pressure. This anxiety and fear is …

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How Does Hypnosis Help You Lose Weight?

Hypnotherapy is an effective way to change unwanted habits and behaviors. It works by using suggestions that direct your attention away from negative thoughts and feelings. If you want to lose weight and keep it off, read on to find out how hypnosis can help you achieve your goals. Hypnosis has been used for centuries …

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Mesmerism

What is Mesmerism? Mesmerism is a form of hypnosis which uses hand gestures and eye gazing to induce trance states. It was developed by an Austrian Doctor called Franz Anton Mesmer who believed that the human body had a life force that could be manipulated through physical contact. The word “mesmerism” is synonymous for some …

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Are you having a panic attack? How to Stop Panic Attacks

Symptoms often include: Feeling hot, sweating A desire to run away or escape A feeling of dread like something terrible is about to happen Racing heart Shortness of breath Shakiness Physical tension strange feeling in face How to stop panic attacks The key with how to stop panic attacks is to lower your overall stress …

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post hypnotic suggestions

Post Hypnotic Suggestions

What are “post hypnotic suggestions” and how do they work? If you would like to find out more about hypnosis click here to go to the frequently asked questions about hypnosis section Click here to go to the help center for more resources https://dictionary.apa.org/posthypnotic-suggestion

Free Anxiety Hypnosis Download

Anxiety Help – Anxiety Hypnosis Download Stop Anxiety Hypnosis audios can be very helpful for anxiety, stress, panic attacks and sleep problems.  We all get anxiety at certain times in our lives, but with the current events going on worldwide due to the coronavirus (COVID-19) pandemic this is becoming more common.  In light of this …

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