This video is designed to help you relax and let go of anxiety. So get ready, make sure you won’t be disturbed, take a couple of deep breaths, get yourself comfortable and make sure you will be warm too. It’s time for you to take a little a little break now, so put your headphones on, close your eyes and relax. This video lasts about 19 minutes.

Anxiety Breakthrough

For more videos, check out our YouTube channel here
Go to the SHOP for Downloads & CDs
Self Help article about how to overcome anxiety

Rachael Eccles Clinical Hypnotherapist

Rachael Eccles is an Advanced Clinical Hypnotherapist with 19 years experience. She is fully licensed and registered with the GHR GHSC and CNHC.

Go to the Shop