OVERCOME THE TENDENCY TO WORRY
Everyone worries. Life is complicated and there are often challenges to deal with so it is normal to worry sometimes. Worrying becomes a problem thought when it is all the time, when you switch from one worry to another, never being free from worry. The solution is to control your mind and keep things in perspective. This is where hypnosis can help.
How Hypnosis Can Help You
This Hypnosis can bring about a reduction in stress and anxiety that will help create a significant reduction in your tendency to worry. The Stop Worrying hypnosis download or CD can help develop in you:
★ An incredible sense of calm
★ An inner strength – you can handle challenges confidently
★ Fast results
Hypnosis works by influencing your subconscious mind and eradicating negative feelings and habits. Hypnotherapy is effective in programming your mind to change habits in the way you think and react. This hypnosis can make change easy and effective, allowing you a sense of calm, peace and strength. With continued use you find that you worry far less, you accept what you cannot change and take control of what you can, because of this you worry less, you feel more confident and positive.
Includes 2 hypnosis sessions to choose from:
1. Stop Worrying Listen & Wake Hypnosis
2. Stop Worrying, Bedtime Hypnosis
Daytime & Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state, and develop an easy and strong feeling of inner strength, you feel calm, free of anxiety, you think empowering thoughts rather than defeatist ones. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that create a lasting positive feeling for you. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.