Sports Hypnosis Plus Musicians & Performers

Performer Hypnosis and Sports Hypnosis

Sports hypnosis can help you with motivation, it can help you to achieve your best and get in the zone more easily too. If you are looking for free self hypnosis for sports performance you may want to follow us on Facebook to hear about out latest titles. Sports hypnosis audios we have are mainly golf hypnosis downloads and CDs, we also have better snooker hypnosis, Roller derby (jammers or blockers), Workout motivation hypnosis audios. We have more sports hypnosis audios coming soon too.

Self Hypnosis for Musicians and Performers

If you are a sports professional or a musician or actor you may experience performance anxiety or stage fright. We have some great sports hypnosis downloads and CDs to help you with this. Please browse through the items below. Hypnosis and sports performance can help you get the edge when it comes to motivation, self believe and skill development. Get in touch if you do not see what you are looking for though.


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Stop Excessive Sweating Hyperhidrosis Hypnotherapy Hypnosis Download or CD

00005
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-009-5
Brand: Rachael Eccles
Format: MP3 | CD
country of manufacture: United Kingdom
Availability: Available

STOP EXCESSIVE SWEATING HYPNOSIS DOWNLOAD OR CD


This self hypnosis can help you overcome those nervous reactions that make you more inclined to sweat. Your mind becomes more focused, you are relaxed and calm. This hypnosis can help you to overcome anxiety about sweating and feel much more in control.


  • Do you perspire too much?
  • Is anxiety about sweating restricting your life?
  • Would you like to feel relaxed and confident without excessive sweating spoiling things?


How Hypnosis Works for Sweating Problems


This self hypnosis influences your subconscious mind with hypnotic suggestions that can ease anxiety, calm you and help you overcome self doubt. Hypnotherapy is effective in programming your mind to overcome anxiety and create a positive mindset so that you can be calm and relaxed. The post hypnotic suggestions help to reinforce these positive changes. Your body can establish an equilibrium and be less over-sensitive. This allows you to be just as physically relaxed as you need to be, just as emotionally calm as you want to feel. You can feel much more comfortable and, consequently, you will perspire less because you are calm, relaxed and in control.

Whether it is general perspiration from your body or specific areas such as your hands this hypnosis can help ease the anxiety side of the problem which can result in less perspiration. The hypnosis session guides you into a relaxed state and inputs positive suggestions that allow your subconscious mind to make it easy for you to be more relaxed to focus instead on what you are doing, on what is going on around you and thinking far less about whether you might sweat.


This hypnosis download or CD includes 2 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Sleep hypnosis


How to use the hypnosis audios

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you can let go of fear, anxiety and worry about sweating. You can allow yourself to feel self assured, relaxed and comfortable much more in everyday situations. Ideally, use this session if you want to feel refreshed and alert afterwards.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes deeply on a subconscious level. The hypnosis audio guides you to sleep as it ends, making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible for 21 - 30 days and then just use whenever needed.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.



IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person. Some people are more receptive to hypnosis than others are.


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Does sports hypnosis Work?

Sports hypnosis can work really well, but you have to be ready to put in the hours to do the training, therefore we recommend having a schedule planned and then use a hypnosis to help you succeed. So does sports hypnosis work? Yes, but you must commit and use it daily for 21 – 30 days. All you need to do it find a quiet place to relax and listen for 30 minutes. Self hypnosis can help sports professionals and amateurs with confidence, technique, motivation and self belief. Free self hypnosis for sports performance will be coming soon.

Can hypnosis cure performance anxiety & stage fright?

You can use hypnosis for sports performance anxiety with great success. It works just like any other anxiety hypnosis, by influencing your subconscious mind to let go of fear and focus on what you are doing. We have a Sports Performance Anxiety hypnosis audio coming out very soon.

Can hypnosis improve athletic performance?

Yes, it can help you with motivation, focus, confidence, self belief, technique improvement, enthusiasm, dedication and commitment. These are a few things you can get from sports hypnosis. You can use find titles on motivation, concentration and reducing anxiety. Sports hypnosis can help you overcome your blocks.

Can hypnosis help musicians performance anxiety?

Absolutely. We have several kinds of hypnosis for musicians particularly for performance anxiety and stage fright. It is a common problem for all kinds of performers.

How to get success with self hypnosis for sports, musicians and other performers

Start with a relaxing meditation

You can use one of our free self hypnosis tracks to start your day off right. Just listen to the soothing hypnosis as you drift into a deep state of relaxation. Click here to view our free meditation and hypnosis downloads menu, or here for a longer hypnosis.

Focus on Breathing Slowly and Deeply

If you get anxious before an event, taking some slow deep breaths can help, try to do this for a few minutes and keep your mind focused and calm. You may find using one of the free audios helpful too. It will also help you relax and feel more energized throughout the day.

Visualize Success

You can use visualization techniques to help you achieve success in any area of life. In fact, research shows that people who visualize themselves achieving goals tend to perform better than those who do not. So, when you practice visualization, you can actually see yourself succeeding. Imagine the event going really well and see yourself calm, confident and in the zone.

Imagine You are Winning

Visualization is an effective technique for improving your athletic performance, or any other kind of performance. It helps you focus on what you want to accomplish, and then imagine yourself doing so. This will help you feel more confident and motivated as you prepare for your next event. See it going really well, see yourself elated at the end of it.

Focus and Determination

Repeat the above steps a few times before you perform. Let any doubts, fears or negative thoughts be eradicated from your mind before you begin performing, whether its a sports event, or whether you are on stage. These steps will help you calm you, quieten your mind and get you focused. Then you should find that what you felt as nerves or anxiety is now just a positive boost of adrenaline that you need to give it your best. With your mind calm and quieter you will be able to get in the “zone” easily and perform at your best.

Sports hypnosis & hypnosis for musicians
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