Performer Hypnosis and Sports Hypnosis

Sports hypnosis can help you with motivation, it can help you to achieve your best and get in the zone more easily too. If you are looking for free self hypnosis for sports performance you may want to follow us on Facebook to hear about out latest titles. Sports hypnosis audios we have are mainly golf hypnosis downloads and CDs, we also have better snooker hypnosis, Roller derby (jammers or blockers), Workout motivation hypnosis audios. We have more sports hypnosis audios coming soon too.

Self Hypnosis for Musicians and Performers

If you are a sports professional or a musician or actor you may experience performance anxiety or stage fright. We have some great sports hypnosis downloads and CDs to help you with this. Please browse through the items below. Hypnosis and sports performance can help you get the edge when it comes to motivation, self believe and skill development. Get in touch if you do not see what you are looking for though.

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Play Better Guitar Hypnotherapy to Learn Faster, Self Hypnosis Download or CD

00080

£8.99

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Product Details

ISBN: 978-1-78587-053-8

Brand: Rachael Eccles

Format: CD/MP3

country of manufacture: United Kingdom

Availability: Available

PLAY BETTER GUITAR HYPNOSIS

Improve your guitar playing with this self hypnosis. The hypnosis download or CD can help you to enjoy practicing playing guitar and helps you to get focused and in the zone. Whether you are playing for fun or professionally, your playing is enhanced, you get in the zone and play at your best, you are at one with the guitar, you find the notes with ease, playing better and enjoying it. The Play Better Guitar Hypnosis can develop in you:

★ Excellent focus and concentration
★ Improvement Self-Belief and Confidence in Yourself
★ Noticeable results you can develop

Let the hypnosis recording guide you into a deeply relaxed state where your attention is focused and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. As the changes happen, you let go of the old self-limiting beliefs that have held you back. You become more focused, confident, relaxed, and able to concentrate on playing guitar, nothing distracts you. You have a positive expectation, you are in the zone in seconds. Even when people are watching and listening you still play just as well as when you practice alone. You consistently improve, you enjoy practicing.

Includes 2 hypnosis sessions to choose from:

1. Play Better Guitar, Listen & Wake Hypnosis
2. Play Better Guitar, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for playing better. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.

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How to get success with self hypnosis for sports, musicians and other performers

Start with a relaxing meditation

You can use one of our free self hypnosis tracks to start your day off right. Just listen to the soothing hypnosis as you drift into a deep state of relaxation. Click here to view our free meditation and hypnosis downloads menu, or here for a longer hypnosis.

Focus on Breathing Slowly and Deeply

If you get anxious before an event, taking some slow deep breaths can help, try to do this for a few minutes and keep your mind focused and calm. You may find using one of the free audios helpful too. It will also help you relax and feel more energized throughout the day.

Visualize Success

You can use visualization techniques to help you achieve success in any area of life. In fact, research shows that people who visualize themselves achieving goals tend to perform better than those who do not. So, when you practice visualization, you can actually see yourself succeeding. Imagine the event going really well and see yourself calm, confident and in the zone.

Imagine You are Winning

Visualization is an effective technique for improving your athletic performance, or any other kind of performance. It helps you focus on what you want to accomplish, and then imagine yourself doing so. This will help you feel more confident and motivated as you prepare for your next event. See it going really well, see yourself elated at the end of it.

Focus and Determination

Repeat the above steps a few times before you perform. Let any doubts, fears or negative thoughts be eradicated from your mind before you begin performing, whether its a sports event, or whether you are on stage. These steps will help you calm you, quieten your mind and get you focused. Then you should find that what you felt as nerves or anxiety is now just a positive boost of adrenaline that you need to give it your best. With your mind calm and quieter you will be able to get in the “zone” easily and perform at your best.

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