HYPNOSIS & MEDITATION FOR INSOMNIA, SNORING, NIGHTMARES & MORE

Sleep Problems Hypnosis – What is Hypnosis and what changes can I expect?

What is Sleep problems hypnosis? I have worked for many years using hypnotherapy to help people make changes in their lives and in the way they feel.  As an advanced Clinical Hypnotherapist I believe that using hypnosis downloads or CDs is equally beneficial as a one to one session for most people.  In my experience hypnosis works by helping people make the changes they already want to make. Furthermore it is in a sense a positive influence. It is a helpful guiding voice to reinforce the positive changes needed. It can help to transform them from a mere idea, and make them become a reality.

Sometimes people look for hypnotherapy when really counselling might meet their needs better.  If your desire is to examine your innermost thoughts and understand your motivations then counselling may help, or indeed meditation can also help greatly.  If you are more interested in changing how you feel, or think and react, then hypnotherapy is an excellent way of going about it.  Hypnotherapy is the use of hypnosis to bring about positive change, to strengthen yourself, to overcome weaknesses and habits and develop and enhance yourself.

I’ve seen first hand in my clients and customers, amazing improvements and positive changes through the use of hypnotherapy, hypnosis downloads (and hypnosis CDs). Whereas one of the benefits of using hypnosis downloads is that you can listen to the same suggestions repeatedly.  The benefit of repetition of the content is designed to bring you positive change. This simply can’t be stressed enough.  Finally in answer to the question “Hypnosis downloads – do they work?” The answer is yes they do.  Also they can bring about personal transformation. They can also help you overcome anxieties and fears.  Hypnosis downloads can help you become the best version of you.

Stop Teeth Grinding: Overcome Bruxism, Relax Jaw, Stop Clenching and Grinding, Hypnosis Download or Hypnosis CD

SKU 00109b
£7.99
In stock
1
Product Details

STOP BRUXISM (TEETH GRINDING) HYPNOTHERAPY

Do you suffer with Bruxism?
Do you grind your teeth at night in your sleep?
Do you find yourself clenching your jaw during the day?


Hypnotherapy Self Help treatment for teeth grinding. Bruxism is often caused by stress and tension. You may hold unnecessary tension in your face and jaw muscles and this can contribute to the tendency to clamp your jaw tightly shut and grind your teeth. Learning to relax those muscles and retrain them to be comfortable and loose will greatly reduce the tendency to grind and the habit of clamping your jaw tightly when tense or stressed.


Includes 3 tracks:

1.Stop Teeth Grinding, Listen & Wake Hypnosis

2. Stop Teeth Grinding, Mini Hypnosis 5 Minute Booster

3. Stop Teeth Grinding, Bedtime Hypnosis


This self hypnosis recording helps to break down those stress reactions and allow you to begin to keep your jaw muscles relaxed. You may notice the effects in the mornings when you wake up or during the day, noticing when you begin to tense your jaw and remembering to relax those muscles. This is a habit and it can be overcome. Listen to the recording each night before you go to sleep for the best effects, the relaxing induction and positive suggestions are designed to let you relaxed completely - including the muscles in your jaw. Keep up with the recording for a good 3 weeks or so and then use as and when required.

Do not use while driving or operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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