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Self Improvement Hypnosis – What is Hypnosis and what changes can I expect?

‘Self improvement Hypnosis, will it work for me?’ I have worked for many years using hypnotherapy to help people make changes in their lives and in the way they feel.  As an advanced Clinical Hypnotherapist I believe that using hypnosis downloads or CDs is equally beneficial as a one to one session for most people.  In my experience hypnosis works by helping people make the changes they already want to make. Furthermore it is in a sense a positive influence. It is a helpful guiding voice to reinforce the positive changes needed. It can help to transform them from a mere idea, and make them become a reality.

Sometimes people look for hypnotherapy when really counselling might meet their needs better.  If your desire is to examine your innermost thoughts and understand your motivations then counselling may help, or indeed meditation can also help greatly.  If you are more interested in changing how you feel, or think and react, then hypnotherapy is an excellent way of going about it.  Hypnotherapy is the use of hypnosis to bring about positive change, to strengthen yourself, to overcome weaknesses and habits and develop and enhance yourself.

I’ve seen first hand in my clients and customers, amazing improvements and positive changes through the use of hypnotherapy, hypnosis downloads (and hypnosis CDs). Whereas one of the benefits of using hypnosis downloads is that you can listen to the same suggestions repeatedly.  The benefit of repetition of the content is designed to bring you positive change. This simply can’t be stressed enough.  Finally in answer to the question “Hypnosis downloads – do they work?” The answer is yes they do.  Also they can bring about personal transformation. They can also help you overcome anxieties and fears.  Hypnosis downloads can help you become the best version of you.

Stop Procrastination Hypnotherapy Self Hypnosis MP3 download

SKU 00161
In stock
Product Details

Hypnotherapy is a proven way to help with procrastination and motivational issues and its easy too, all you need to do is take half an hour and relax and listen.

This self-hypnosis MP3 guides you into a deeply relaxed state where your attention is focused and your body relaxed, the suggestions allow change to happen in the way you feel, and the post hypnotic suggestions ensure these changes continue into everyday life. The thought of getting things done becomes one that makes you want to leap into action. Motivation and the desire to achieve is being programmed into your subconscious the more you listen to the MP3. However, the caveat with Hypnosis is that you have to want it to work, so be committed and make practical changes too, create schedules or lists of things to do, think about the ways your life can be better as you take this positive step in self improvement. You may notice an immediate effect after only one or two listens but it is important to reinforce the effects, so use the MP3 daily for 30 days to gain the full benefit, then just use as and when required if you notice old habits creeping back in.

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