Self Improvement Hypnosis Downloads

BECOME A BETTER YOU WITH POSITIVE CHANGE HYPNOSIS

Self Improvement Hypnosis – What is Hypnosis and what changes can I expect?

Self-improvement hypnosis is about using hypnosis techniques to make improvements in the way you, think, react, behave and feel. We are all changing all the time, so what if you chose to take control and change in positive ways that are of benefit to you? You can change many things about yourself with self improvement hypnosis if you truly want to make those changes. Yes, you need to be motivated and desire change. Using self improvement hypnosis downloads or CDs and help you make those positive changes by overcoming habit responses.


Be Assertive, Assertiveness Hypnotherapy Hypnosis Download or CD

00100
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-065-1
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

Be Assertive Hypnotherapy

BE ASSERTIVE HYPNOSIS

This hypnosis can help you become more assertive and stop people taking advantage of you. The Be Assertive Hypnosis can develop in you:

★ A positive feeling of change and increased confidence
★ Self-belief and confidence to speak up when it is right to do so
★ Rapid and noticeable results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts so will help you to let go of self-defeating thoughts and feel more positive and more courageous. The Hypnosis is designed to develop assertiveness so that instead of staying quiet you begin to speak up more. With practice you find it is easy to do this, you stay calm, and relaxed, you think clearly and logically and you speak up when it is right to do so. You do not let others walk all over you and take advantage of your good nature. You can still be who you are but now you stand up for yourself too. Consequently, your self-esteem builds and you feel good. You will notice these changes and feel comfortable as you say what you think in the right situations.



Includes 2 Tracks:

1. Be Assertive, Listen & Wake Hypnosis

2. Be Assertive, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed state, and develop confidence, self-esteem and assertiveness. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions and let the positive changes happen. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.


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What is self improvement self-hypnosis?

Self-improvement self hypnosis is working on your mind to change habit reactions and become the person you want to be. We believe we have the best self hypnosis audio free downloads are also available just click here to go to the free hypnosis downloads page. In the self improvement hypnosis category we have over 150 titles in the self-improvement category alone. You could start with a confidence hypnosis to boost your confidence to achieve your goals? Browse through the hypnosis titles (above) or use the search box.

Does self-hypnosis really work?

Yes. You can use a self hypnosis download or CD or if you are experienced with hypnosis or meditation you can you self-hypnotize yourself. The way it works is my influencing the subconscious mind to change reactions. The subconscious mind is receptive to suggestion when in a relaxed hypnotic state and post hypnotic suggestions can take a powerful effect when this happens. Then, after listening to the hypnosis over several days, you may find changes quite noticeable.

Can Self-hypnosis change your personality?

Yes, but the changes will be subtle and take time to happen, it is not instant, like magic of course. To change your self does require the desire to change and you have to put an effort in consciously in your everyday life. If you do this and use self improvement self hypnosis diligently, then you can make powerful changes. We believe we have the best self improvement hypnosis downloads and CDs with 150+ titles in this category alone.

I don’t know which self improvement hypnosis title to choose can you help?

Yes we can! We are happy to help. You could either email us via the Contact us form giving us some information on what you want to change or improve about yourself. We will then get back to you within approximately 2 business days with some suggestions for you. Alternatively we have a hypnosis questionnaire which you could complete. If you need help choosing please do complete the hypnosis questionnaire (click here) or contact us (click here).

How quickly will I see changes when using self improvement hypnosis?

We usually recommend listening to one or more tracks of the self improvement hypnosis session each day for 3 weeks. After than time just use it when required. Some people notice immediate effects when using hypnosis and for others it take a couple of weeks before there is a noticeable change. Sometimes you may only become aware you have changed when people seem to react differently to you. When you reflect on a given situation you may realize there has been a change in you. These changes can be quite subtle at first but you can persevere and build on it.

Can I use more than one self improvement hypnosis session?

You certainly can. Not just with our self improvement hypnosis titles but all of the products are designed to be used together, so yes you can do that. It actually works really well for more people, to pick and choose which one to listen to according to how you feel. This way you also don’t get too bored of the same one over and over. A good selection of titles can help you work on different aspects of your self improvement plan. Try to listen to 1 or more tracks each day to get a good routine going.

Self Improvement Hypnosis downloads