Stop Addictions & Bad Habits Hypnosis

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Self Hypnosis Drink Less Alcohol: Reduce Alcohol Hypnotic Download or CD

SKU 00007
£8.99
In stock
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Product Details
ISBN: 978-1-78587-104-7
Brand: Rachael Eccles Advanced Hypnosis
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model: does not apply
mpn: 00007
Format: MP3 | CD
country of manufacture: United Kingdom
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DRINK LESS ALCOHOL HYPNOSIS DOWNLOAD OR CD

Self hypnosis for drinking less


This hypnosis can help you to kick start a new positive change in your habits. You can build self belief and determination and you can let go of the desire to drink. The Drink Less Alcohol hypnosis download or CD can help you develop:


A genuine and powerful determination to drink less alcohol
★ Inner strength - you
stick to your decision
Effective results you can build on




How Hypnosis Works for drinking less alcohol


Self hypnosis works by influencing your subconscious mind with hypnotic suggestions that can ease tension, create a positive mindset and reduce self doubt. The positive suggestions can help diminish negative feelings and negative thoughts. Hypnotherapy is effective in programming your mind to make positive changes, so that you can let go of the desire to drink and consequently you drink less alcohol.

The post hypnotic suggestions help to reinforce these positive changes. This hypnosis can make change easier, and the results are enjoyable because you feel healthier and good about this achievement. Self hypnosis downloads or CDs can help you increase your self belief, calm you and reduce stress.



Things to do before using this hypnosis

Before you start with the hypnosis, decide what precisely your new drinking habits will be. Perhaps you will only drink on certain evenings? Perhaps there will be a set number of drinks you will allow yourself? Make a plan and write it down.




This hypnosis download or CD includes 3 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis



How to use the hypnosis audios

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you see yourself succeeding with your new plan. You easily drink less alcohol and you feel great. The hypnosis reinforces your inner strength and you stick to your decision. Ideally, use this session if you want to feel refreshed and alert afterwards.

The mini hypnosis is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis. Use this if you find yourself looking for excuses or feeling tempted to drink when you should not be.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes on a deep subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible as soon as you have decided what your new drinking habits will be. Sometimes noticeable changes happen quickly, but for some it can take a bit longer.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.



IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.

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Some of the best selling items in self hypnosis for bad habits are:

Can I overcome bad habits with hypnosis?

Stop bad habits and hypnosis for addictions can help by influencing your subconscious mind with positive affirmations. When you are in a hypnotic trance state your subconscious is receptive and willing to change. Furthermore this means that after repeated usage of the hypnosis audios there are lasting powerful effects on your subconscious mind that push you to resist your addiction, or change the behavior whatever it may be.

Can everyone be hypnotized?

Virtually anyone can be hypnotized successfully. Generally, you can go into hypnosis if you choose to. It is not advisable to try to use hypnosis while under the influence of alcohol or drugs because you need to be able to fully engage with the process for it to work.

Can hypnosis cure sugar addiction?

It is a popular thing these days to cut out sugar because it is known to be so bad for us. We have two hypnosis audios on this subject – “Sugar”, which is designed to help you give up sugar completely. We also have “No Sweet foods” which is aimed at people of special diets or who are trying to lose weight and it is designed to help you eat significantly less sugar.

What are the most popular hypnosis audios in the self hypnosis for bad habits category?

Give up Alcohol, Drink less alcohol, stop smoking and Give up Sugar are the most popular hypnosis download or CDs in this category. However we also have compulsive habits in this category and the most popular one in that category are: Stop nail biting, stop skin picking and stop hair pulling.

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