Stop bad habits and hypnosis for addictions can help by influencing your subconscious mind with positive affirmations. When you are in a hypnotic trance state your subconscious is receptive and willing to change. Furthermore this means that after repeated usage of the hypnosis audios there are lasting powerful effects on your subconscious mind that push you to resist your addiction, or change the behavior whatever it may be.

Virtually anyone can be hypnotized successfully. Generally, you can go into hypnosis if you choose to. It is not advisable to try to use hypnosis while under the influence of alcohol or drugs because you need to be able to fully engage with the process for it to work.

It is a popular thing these days to cut out sugar because it is known to be so bad for us. We have two hypnosis audios on this subject – “Sugar”, which is designed to help you give up sugar completely. We also have “No Sweet foods” which is aimed at people of special diets or who are trying to lose weight and it is designed to help you eat significantly less sugar.

Give up Alcohol, Drink less alcohol, stop smoking and Give up Sugar are the most popular hypnosis download or CDs in this category. However we also have compulsive habits in this category and the most popular one in that category are: Stop nail biting, stop skin picking and stop hair pulling.