HYPNOSIS TO OVERCOME FEAR OF SPIDERS
This hypnosis can help you overcome spider phobia. Using hypnosis to tap into your subconscious mind makes this all perfectly achievable but it does take time to gain the full effect. The positive changes you begin to notice after starting using the hypnosis download or CD reinforce your self-belief and confidence, allowing you to successfully overcome fear gradually and consistently. You will notice a real difference in your reaction if you see a spider. With continued use you will be able to remove a spider if necessary and you will be able to do this with minimal or no anxiety. With practice you find that getting rid of a spider is more of a chore than a problem. This hypnosis does not attempt to get you to like them, it is only focused on reducing the fear and revulsion of them – and for many people this is the best that can be achieved in a way that lasts. The Overcome Fear of Spiders Hypnosis can develop in you:
☆ A genuine calmer feeling the next time you see one
☆ Greater control of your thoughts and feelings with regard to revulsion and fear
☆ Noticeable helpful results
There is only one track as it is designed to be used in the daytime. Listen to this most days for 3 weeks and you should begin to see a difference, keep going to reinforce it as required. If you see a spider try to notice if there has been any change in your reaction. Do not try to push yourself too much, but if and when you feel able to remove a spider from your home for example, then you can attempt this when you feel ready. Pushing forwards a little at a time will get you to the point where it is no problem if you see one.
Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.