Recreational hypnosis is designed for your personal enjoyment. It can take you to relaxing places you’ve never been before. It is used for exploring your subconscious and is quite fun. Overall I would recommend it as it can teach you things you never knew about yourself before.
I have worked for many years using recreational hypnosis to help people make changes in their lives and in the way they feel. As an advanced Clinical Hypnotherapist I believe that using hypnosis downloads or CD’s is equally beneficial as a one to one session for most people. In my experience hypnosis works by helping people make the changes they already want to make. Furthermore it is in a sense a positive influence. It is a helpful guiding voice to reinforce the positive changes needed. It can help to transform them from a mere idea, and make them become a reality.
Sometimes people look for hypnotherapy when really counselling might meet their needs better. If your desire is to examine your innermost thoughts and understand your motivations then counselling may help, or indeed meditation can also help greatly. If you are more interested in changing how you feel, or think and react, then hypnotherapy is an excellent way of going about it. Hypnotherapy is the use of hypnosis to bring about positive change, to strengthen yourself, to overcome weaknesses and habits and develop and enhance yourself.
I’ve seen first hand in my clients and customers, amazing improvements and positive changes through the use of hypnotherapy, hypnosis downloads (and hypnosis CDs). Whereas one of the benefits of using hypnosis downloads is that you can listen to the same suggestions repeatedly. The benefit of repetition of the content is designed to bring you positive change. This simply can’t be stressed enough. Finally in answer to the question “Hypnosis downloads – do they work?” The answer is yes they do. Also they can bring about personal transformation. They can also help you overcome anxieties and fears. Hypnosis downloads can help you become the best version of you.