Gratitude, Happiness and Positive Thinking Hypnosis Downloads

Does your life always seem full of work and worry? The responsibilities and demands of others can take a huge toll. Is there no time left for you? If so, a positive thinking or happiness hypnosis download or CD is a good place to start. Take a look through the Happiness & Contentment Hypnosis Downloads category. As well as hypnosis titles aimed at having a fresh start, letting go of the past and positive thinking we also have a selection of meditations. You can find all of the products below.


Search all Happiness and Positive Thinking Hypnosis Audios & Meditations here:

Stop Depressing Thoughts, Stop Negative Depressing Thinking Hypnotherapy, Self Hypnosis Download or CD

00412
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-275-4
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

HYPNOSIS TO STOP DEPRESSING THOUGHTS

Have you developed an inclination to focus or dwell upon negative depressing thoughts? This is an easy habit to get into and it can really bring you down and make you feel quite miserable and depressed. This hypnosis download or CD is designed to help you to overcome this habit and feel more positive. The Stop Depressing thoughts Hypnosis can help to develop in you:



★ A positive change in your outlook
★ An iron will – you resist negative thoughts and send them away
★ Rapid, noticeable results



Hypnosis works by influencing your subconscious mind, helping you to stop negative habits and make positive changes much more easily than if you used willpower alone. Hypnotherapy is effective in programming your mind to change and to help you to see the positive much more and feel happier and less depressed each day. You will find that you feel much more in control of your thoughts.

Includes 2 hypnosis sessions to choose from:


1. Stop Depressing Thoughts, Listen & Wake Hypnosis
2. Stop Depressing Thoughts, Bedtime Hypnosis


The Listen and wake track will guide you into a deeply relaxed and receptive state, where you absorb the hypnotic suggestions for being in control and thinking in more positive ways. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is the same as track 1 except the music is a different arrangement and guides you to sleep as it ends, ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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How do I use self hypnosis audios?

self hypnosis downloads

When using one of our positive thinking or happiness hypnosis downloads, find a quiet place where you can relax for 30 minutes. Please try to listen to it each day and keep doing that for about 21- 30 days if possible. This helps get the positive affirmations through to your subconscious mind. You will get better and more lasting results if you do this. Many of our hypnosis sessions have two tracks, one for daytime, and a bedtime hypnosis that fades to music.

What are the benefits of using self hypnosis downloads?

Using self hypnosis, you can relax and take just a little time for yourself. This could be very beneficial to help you to relax, reduce stress and gain perspective. Many people believe in the power of positive thinking to change your attitude and benefit you in many ways. We have a great selection of happiness meditations and hypnosis downloads. Our meditation and hypnotherapy sessions last about 25 to 30 minutes. Therefore, enough time for you to relax and unwind and let the positive suggestions uplift you.

How can I create a positive mindset?

The key to this is to try to stop the habit of negative thinking and expecting the worst. Doing a meditation just on gratitude can help too. Try to just think about what you are grateful for right now. Do this on a regular basis and you will find that you start feeling more positive. It stops you taking everything for granted and being overly focused on the things you want but don’t have. Focusing instead on gratitude for what you do have is very good for you to do this – just 5 minutes is enough time.

positive thinking hypnosis downloads
Positive Thinking Hypnosis Downloads