Phobias and Fears Hypnosis

A phobia is a irrational fear of something. It is important we understand that this irrational fear creates irrational actions. Fear of spiders for example is understandable, we don’t want to have spiders in our houses, but it becomes a phobia when your actions are an over response to a creature that is just as scared of you as you are of it. Using phobias and fears hypnosis helps to address your fears and phobias and help implant suggestions into your subconscious mind. These new suggestions allow your brain to understand new ways of thinking about your fear that don’t involve irrational responses, but instead a stoic acceptance and then overcoming of said fear. With practice using your hypnosis download or CD the post hypnotic suggestions will take effect and you will feel different. Fear is pure perception. When you are in a social setting if you have a fear of people, just by projecting an aura of confidence people will believe you are confident.

What is your phobia?

Hypnosis is an excellent treatment for fears and phobias of all kinds.  If you can’t find the phobias and fears hypnosis product you want please do get in touch, we will be happy to help you.

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Stop Unwanted and Intrusive Thoughts Self Hypnosis CD or MP3 Download

SKU 00438
£7.99
In stock
1
Product Details
HYPNOSIS TO STOP UNWANTED and INTRUSIVE THOUGHTS (MP3 or CD format)


This hypnosis can help you in the following ways:


  • Reducing Anxiety about the thoughts
  • Less Reaction to the intrusive thoughts
  • Achieve a "Mindfulness" type of approach to the thoughts


Hypnosis works by influencing your subconscious mind to change unwanted habits and reactions. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset along with positive expectation. This hypnosis can be used alongside CBT but please check with your therapist or Doctor first.

The hypnosis is designed to relax you and guide you into a receptive state of mind. The hypnosis suggestions then aim to help and support you in changing your reaction to the thoughts so that you are less bothered or upset by them. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to reduce the cycle of reaction more and more.


There are 2 tracks included, they are similar but designed for different times of day:

1. Listen and wake hypnosis

2. Bedtime hypnosis


IMPORTANT

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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