HYPNOSIS FOR REDUCING NOISE SENSITIVITY & MISOPHONIA TRIGGERS
Noise sensitivity is a common problem, It is exacerbated by stress and this is where hypnotherapy can be helpful. Reducing stress, learning to “zone out” and stop listening for those trigger sounds and generally reducing stress can have a very positive impact.
How Hypnosis Can Help You
This Hypnosis download or CD can help to reduce stress and frustration associated with noise sensitivity and misophonia. It can influence your subconscious mind to not listen for sounds and to learn to ignore certain sounds. The Noise Sensitivity hypnosis can help reduce triggers and develop in you:
★ A reduction in stress and anxiety
★ A reduction in the habit of listening out for certain noises
★ Improved sleep quality
Hypnosis works by influencing your subconscious to change behaviors. Hypnotherapy is effective in programming your mind to be more relaxed and stress-free.
Includes 3 hypnosis sessions to choose from:
1. Overcome Noise Sensitivity, Listen & Wake Hypnosis
2. Overcome Noise Sensitivity, Lite-Speed Mini Hypnosis
3. Overcome Noise Sensitivity, Bedtime Hypnosis
Daytime, Mini & Bedtime Hypnosis
The Listen and wake track will guide you into a deeply relaxed state and develop a calm, positive feeling. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming less sensitive to noise. Use this session if you want to feel refreshed and alert afterwards. The Lite-Speed track is a 5-minute booster, ideal if you don’t have time for the full session. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
This hypnosis is specifically aimed at the stress and anxiety aspect of noise sensitivity. It will not help with any noise sensitivity issues connected with speech and the sound of certain consonants like p, s, or t. If you have been diagnosed with hyperacusis or misophonia, please consult with your Doctor /specialist before embarking on self-treatment.
Do not use while driving, operating machinery. If you have a medical condition, schizophrenia or a heart condition, consult a physician before use.