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GUIDED MEDITATION & MINDFULNESS

The Journey Guided Meditation, Ascending the Mountain, Motivational Get Motivated Hypnosis Download or CD

SKU 00235
£6.49
In stock
1
Product Details

ASCENDING THE MOUNTAIN, MOTIVATIONAL GUIDED MEDITATION

This self hypnosis, guided meditation takes you on a journey where you can reach new heights of positive change. You begin to see everything from a new perspective, seeing clearly all that is important, and becoming the ultimate you, with self-belief and motivation for success


The main focus is confidence, high self-esteem self-belief and motivation to succeed in your ambitions, hopes and dreams. This is meditation number 4 from “The Journey” Program and is a standalone self-discovery hypnosis, combining the experience of guided meditation with the benefits of hypnosis. The visualizations, techniques and suggestions on this recording are complex and meaningful and are designed to make a powerful positive change feel natural to you, as your subconscious mind lets change becomes automatic, accepted, absorbed. Old negative thoughts, doubts and fears dissolve. This experience when used regularly can help you to feel at your best, knowing what you want, helping you reach your full potential and become the very best version of you. Ideally listen to it regularly.

Do not use while driving, operating machinery. If you have a medical condition such as epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Guided Meditation CD’s, Meditation Downloads

We have a selection of guided meditation CD’s and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practising mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The state of hypnosis is similar to a deep meditation, it is an “altered state” and can feel like daydreaming, but you can come out of it if you want to.  Most times when someone is in a hypnotic state they choose to stay in it for a time,  because it is pleasant.  It can feel very different according to the level of trance you are in and if there is a purpose to the hypnosis – i.e. hypnotherapy, then it involves a willingness to follow instruction to achieve a desired goal, a willingness to relax and stay in the state of hypnosis and to listen, even if passively, to the suggestion work.  

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