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GUIDED MEDITATION & MINDFULNESS

Relieve Back Pain Chronic Pain Relief Hypnotherapy Self Hypnosis MP3 Download or CD

SKU 00098
£7.99
In stock
1
Product Details

HYPNOSIS FOR PAIN MANAGEMENT

If you suffer from back pain and have been medically evaluated then perhaps it is time to see if the power of your mind can change the way you feel. The Relieve Back Pain Hypnosis can develop in you:

★ A genuine reduction in pain
★ Stress reduction
★ Noticeable results


Hypnosis works through influencing your subconscious mind and eradicating tension and stress. Hypnotherapy is effective in programming your mind to overcome a negative mindset and negative expectations. This hypnosis can make change easy and relaxing, increasing your feelings of calm and relaxation and reducing stress. The reduction in stress, tension and anxiety can have a very positive effect on pain levels. Scientific studies show that pain can be affected by the mind. This hypnosis is not offered as a miracle cure, but it may help you a little or a lot, so listen to one track daily for 21 – 30 days and as required thereafter


Includes 2 hypnosis sessions to choose from:


1. Relieve Back Pain, Listen & Wake Hypnosis
2. Relieve Back Pain, Bedtime Hypnosis


The listen and wake track will guide you into a deeply relaxed and receptive state, where you can absorb the hypnotic suggestions for becoming calm less stressed and more pain free. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Guided Meditation CD’s, Meditation Downloads

We have a selection of guided meditation CD’s and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practising mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The state of hypnosis is similar to a deep meditation, it is an “altered state” and can feel like daydreaming, but you can come out of it if you want to.  Most times when someone is in a hypnotic state they choose to stay in it for a time,  because it is pleasant.  It can feel very different according to the level of trance you are in and if there is a purpose to the hypnosis – i.e. hypnotherapy, then it involves a willingness to follow instruction to achieve a desired goal, a willingness to relax and stay in the state of hypnosis and to listen, even if passively, to the suggestion work.  

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