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GUIDED MEDITATION & MINDFULNESS

Lucid Dreaming, Self Hypnosis, Guided Meditation to Help You Become Excellent at Lucid Dreaming, Hypnosis Download or CD

SKU 0378
£7.99
In stock
1
Product Details

Lucid Dreaming Hypnosis

This download or CD is designed to help you to learn to successfully achieve a lucid dreaming state and to become really good at lucid dreaming so that you can do it when you wish to. When beginning to practice lucid dreaming, it is a common problem to realize you are in a lucid state within a dream and to jolt right back awake. This hypnosis CD is aimed at assisting you to realize when you are in a lucid dream state and to feel calm in control and comfortable about it so that you can enjoy it and explore with it.

This process is just like a guided meditation, and any experience or visualization you have is down to your own imagination, this hypnosis does not guide you anywhere it simply teaches your subconscious how to be skilled at achieving and maintaining a lucid dreaming state . You can use the hypnosis as a way of becoming proficient at lucid dreaming and then you can just do it without needing the recording at all.

Do not use this hypnosis if you are in a negative state of mind, anxious or stressed, do not use if you have any fear or reservation about being in a lucid dream state. Do not use if you suffer from any mental illness or condition, seek medical advice. We take no responsibility for negative experiences as that is down to your own imagination. We suggest you research lucid dreaming thoroughly before experimenting with it with this recording.


Includes 2 tracks:

1. Lucid Dreaming, Listen & Wake

2. Lucid Dreaming, Bedtime Hypnosis

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Guided Meditation CD’s, Meditation Downloads

We have a selection of guided meditation CD’s and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practising mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The state of hypnosis is similar to a deep meditation, it is an “altered state” and can feel like daydreaming, but you can come out of it if you want to.  Most times when someone is in a hypnotic state they choose to stay in it for a time,  because it is pleasant.  It can feel very different according to the level of trance you are in and if there is a purpose to the hypnosis – i.e. hypnotherapy, then it involves a willingness to follow instruction to achieve a desired goal, a willingness to relax and stay in the state of hypnosis and to listen, even if passively, to the suggestion work.  

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