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GUIDED MEDITATION & MINDFULNESS

Keep Calm and Carry on, Stay Calm Under Pressure, Guided Meditation Hypnosis Download or CD

SKU 00427
£7.99
In stock
1
Product Details

KEEP CALM AND CARRY ON HYPNOSIS TO STAY CALM UNDER PRESSURE

Have you ever met one of those types of people who always seem in control? The kind of person who remains calm under pressure, nothing seems to bother them, as if you are in a meditative state all the time. Wouldn’t it be great to be more like that? The Keep Calm and Carry on Hypnosis download or CD can develop in you:

★ A calm feeling and reduction in anxiety
★ A feeling of inner strength and ability to control emotions much effectively
★ Noticeable, rapid results


This hypnosis can make it easier for you to handle problems, difficult people and challenging situations in a calmer more controlled way. With continued use you find that you feel stronger, where once you would have felt anxiety or fear, you now feel powerful and full of courage, you can think clearly and logically even under pressure. You are in control of your emotions and it feels good to be like this.


Includes 2 hypnosis sessions to choose from:

1. Keep Calm & Carry On, Listen & Wake Hypnosis
2. Keep Calm & Carry On, Bedtime Hypnosis


The Listen and wake track will guide you into a deeply relaxed state, and develop a feeling of inner peace and calm as well as empowering thoughts. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions that help you to take control of your thoughts and emotions. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Guided Meditation CD’s, Meditation Downloads

We have a selection of guided meditation CD’s and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practising mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The state of hypnosis is similar to a deep meditation, it is an “altered state” and can feel like daydreaming, but you can come out of it if you want to.  Most times when someone is in a hypnotic state they choose to stay in it for a time,  because it is pleasant.  It can feel very different according to the level of trance you are in and if there is a purpose to the hypnosis – i.e. hypnotherapy, then it involves a willingness to follow instruction to achieve a desired goal, a willingness to relax and stay in the state of hypnosis and to listen, even if passively, to the suggestion work.  

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