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GUIDED MEDITATION & MINDFULNESS

Feel Good About Yourself, Hypnotherapy For High Self Esteem & Confidence Hypnosis Download or CD

SKU 00149
£7.99
In stock
1
Product Details

GUIDED MEDITATION HYPNOSIS CD FOR CONFIDENCE AND SELF ESTEEM

This meditation hypnosis can give you incredible and strong confidence and a good feeling about yourself. The Feel Good About Yourself, Confidence download or CD can develop in you:

★ A genuine good feeling about yourself
★ High self esteem & confident
★ Fast results

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and unhelpful thoughts. Meditation hypnosis is effective in programming your mind to see the positive more clearly and to feel good about many aspects of yourself, allowing you to feel much more confident.

Includes 2 hypnosis sessions to choose from:

1. Feel Good About Yourself, Listen & Wake Hypnosis
2. Feel Good About Yourself, Bedtime Hypnosis

The Listen and wake track will guide you into a deeply relaxed state, and develop a natural, easy sense of high self esteem. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions for becoming more confident. Use this session if you want to feel refreshed and alert afterwards. The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Guided Meditation CD’s, Meditation Downloads

We have a selection of guided meditation CD’s and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practising mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The state of hypnosis is similar to a deep meditation, it is an “altered state” and can feel like daydreaming, but you can come out of it if you want to.  Most times when someone is in a hypnotic state they choose to stay in it for a time,  because it is pleasant.  It can feel very different according to the level of trance you are in and if there is a purpose to the hypnosis – i.e. hypnotherapy, then it involves a willingness to follow instruction to achieve a desired goal, a willingness to relax and stay in the state of hypnosis and to listen, even if passively, to the suggestion work.  

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