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GUIDED MEDITATION & MINDFULNESS

Accept Yourself Hypnotherapy for Confidence & Self-esteem Meditation Hypnosis Download or CD

SKU 00239
£7.99
In stock
1
Product Details

Self Esteem Hypnosis

Do you want to accept yourself for who you are?
Do you need to boost your confidence, self belief and self-esteem?

This self hypnosis meditation session is designed to help you achieve just that. Why shouldn't you feel good about yourself? Let self doubt dissolve away as you let go and relax deeply. You can allow the hypnotic process help you to tap into your inner reserves and change the habitual negative thought processes into positive self affirming ones instead.

This self hypnosis does not contain simple statements repeated over and over again, the suggestions are deep, meaningful and complex. This hypnosis is designed to directly influence your subconscious to facilitate the positive changes you want, so that you can feel that way you want to feel and become the best version of you. Ideally, use this session daily for 30 days. To consolidate the changes keep listening even though you may notice significant improvements early on.

Includes 3 Tracks:

1. Accept yourself Listen & Wake Hypnosis

2. Accept Yourself Lite-Speed Mini Hypnosis

3. Accept Yourself Bedtime Hypnosis

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Guided Meditation CD’s, Meditation Downloads

We have a selection of guided meditation CD’s and downloads which are ideal for beginners and also enjoyable for those more experienced in meditation.

It can take time to fully appreciate the benefits of practising mediation.  Often though, the results are actually quite fast for most people.  After only a short time of using meditation you may notice that you feel calmer and more peaceful.  When beginning to practice meditation you may find quite rapidly that your mind is a little quieter and more tranquil.  You may become more relaxed physically.  In addition, you may find that you have greater control of your thoughts and are able to banish negative thoughts from your mind much more easily.

The state of hypnosis is similar to a deep meditation, it is an “altered state” and can feel like daydreaming, but you can come out of it if you want to.  Most times when someone is in a hypnotic state they choose to stay in it for a time,  because it is pleasant.  It can feel very different according to the level of trance you are in and if there is a purpose to the hypnosis – i.e. hypnotherapy, then it involves a willingness to follow instruction to achieve a desired goal, a willingness to relax and stay in the state of hypnosis and to listen, even if passively, to the suggestion work.  

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