Major Life Events Self Hypnosis Downloads

HYPNOSIS FOR LIFE EVENTS & CHANGES

Self Hypnosis Downloads and CDs

Major Life Events Hypnosis: I have worked for many years using hypnotherapy to help people make changes in their lives and in the way they feel.  As an advanced Clinical Hypnotherapist I believe that using hypnosis downloads or CDs is equally beneficial as a one to one session for most people.  In my experience hypnosis works by helping people make the changes they already want to make. Furthermore it is in a sense a positive influence. It is a helpful guiding voice to reinforce the positive changes needed. It can help to transform them from a mere idea, and make them become a reality.

PTSD Overcome Post Traumatic Stress Disorder Hypnotherapy, Self Help MP3 Hypnosis Download or CD

SKU 00159
£7.99
In stock
1
Product Details

PTSD, Self Hypnosis by Clinical Hypnotherapist Rachael Eccles

Hypnotherapy can help with post traumatic stress disorder by releasing deep rooted stress and anxiety. This self-hypnosis recording guides you into a deeply relaxed state where your attention is focused and your body relaxed, the suggestions allow change to happen in the way you think, and consequently you begin to let stress and anxiety go.

The more you use the hypnosis sessions the more you release stress, and deep down in your subconscious mind when you are deeply relaxed, you can ask yourself (in your own way in your own words), if you are ready to let go of it, however you want to phrase it in your own mind, the pain, the anguish or memories, you can ask yourself if you are willing and able to let go of it yet, and when the answer is yes, then you release that pain. All you need to do is have that thought in mind as you let yourself be guided into a comfortable relaxed hypnotic state. Don't expect it to resolve immediately, it is important to keep using the hypnosis recording to gain the full effects, until you will end up just listening to it as a relaxation process, because you have released the problem and allowed yourself to heal.

Available on CD or Instant Download, there are two tracks to choose from:

1. Listen & Wake Hypnosis

2. Bedtime Hypnosis


Before beginning a process of self help please do seek the advice of your doctor or mental health adviser. Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

Save this product for later

How Can Self Hypnosis Help?

If you are motivated and want to change how you feel, think and react, then self hypnosis is an excellent way of going about it.  Hypnosis therapy is the use of hypnosis to bring about positive change, to strengthen yourself, to overcome weaknesses and habits and develop and enhance yourself.

I’ve seen first hand in my clients and customers, amazing improvements and positive changes through the use of hypnosis, hypnosis downloads (and hypnosis CDs). One of the benefits of using hypnosis downloads is that you can listen to the same suggestions repeatedly.  The benefit of repetition of the content is designed to bring you positive change. The benefit of repetition simply can’t be stressed enough.  Self Hypnosis can bring about personal transformation. It can also help you overcome anxieties and fears.  Hypnosis downloads can help you become the best version of you.

Browse though our extensive collection. We have instant MP3 downloads and CDs for Self Hypnosis, Phobia treatments, Guided Meditations and Mindfulness. If you would like to go to the main store and browse all categories then just click here.