Major Life Events Self Hypnosis MP3s & CDs

Hypnosis Can Help with Personal Crisis and Important Events

When you have major things going on in your life it is naturally extremely stressful to manage. The Major Life Events Hypnosis MP3s category is where you will find products that are designed to help you in difficult times like this. If you are thinking of using self hypnosis or guided meditation for stress managements, then we hope you will find just what you are looking for here. Browse through the products below or read on for more information.

Stop Stage Fright Overcome Performance Anxiety Self Help Hypnotherapy Hypnosis Download or CD

In stock
Product Details
ISBN: 978-1-78587-290-7
Format: MP3 | CD


How Self Hypnosis May Help With Stage Fright

This Hypnosis download or CD can allow you to develop a feeling of calm confidence when performing in front of an audience. Stage fright is a form of anxiety or panic that has become a reaction, triggered automatically by the situation of being about to perform to an audience. It commonly happens and can be resolved with some practice. So whether you are a musician, actor or performer or if you are giving a speech, you can resolve this. This self hypnosis works by helping you to no longer focus on or look for negative feelings in your body and mind when getting ready to perform. You keep your mind focused and you break free from performance anxiety. The Stop Stage Fright hypnosis can develop in you:

★ A powerful confidence and self-belief
★ Inner strength – any nerves quickly vanish as you refuse to focus on them
★ Fast results


How Hypnosis Works

Hypnosis works by influencing your subconscious mind in ways which are positive and helpful. Hypnotherapy is effective in programming your mind to overcome self-consciousness, self-doubt and negative thought patterns such as over-analyzing. This hypnosis can help make these changes easy and enjoyable as you relax and let go of stress while listening to the hypnosis. When performing to an audience you will more easily get into the “zone” as you focus on what you are there to do. You visualize yourself performing at your best. Consequently you enjoy it as you become free of nerves and fear, you feel comfortable, your focus and concentration are excellent.


Includes 3 hypnosis sessions to choose from:

1. Stop Stage Fright Listen & Wake Hypnosis

2. Stop Stage Fright Mini Hypnosis

3. Stop Stage Fright Sleep Hypnosis


How to Use the Hypnosis Audios

Listen to one of the full tracks each day for 21 - 30 days. Use the mini track just before any kind of performing for an audience, however small. You can use either the daytime or bedtime track (or both), listen once or twice each day if possible. The more you use the hypnosis the better the results tend to be. Some people do get fast almost immediately noticeable results but for others it takes a little longer.

Stop Stage Fright Listen and Wake Hypnosis

The Listen and wake track will guide you into a deeply relaxed state. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to make these changes happen, your confidence grows. Use this session if you want to feel refreshed and alert afterwards.

Stop Stage Fright Mini Hypnosis
The mini hypnosis is ideal to use shortly before performing, it is just 5 minutes long and reinforces the positive messages on the main hypnosis tracks.

Stop Stage Fright Sleep Hypnosis

The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.



Do not use while driving, operating machinery. If you have a medical condition schizophrenia or a heart condition, consult a physician before use.

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Self Hypnosis for Relaxation and Relieving Anxious Feelings

Many of the meditation and hypnosis audios we offer here can help you to manage any anxious feelings and stress you may be experiencing. A lot of our self hypnosis MP3s instant download and meditations will help you to relax physically and mentally. In addition to these general benefits we also have some more specific titles aimed at helping you with your particular difficult situation. For example, hypnosis to get over a relationship break up, or achieve forgiveness. If you have something specific in mind, please use the search box above.

Self Hypnosis for Sleep Issues

Hypnosis MP3s for Sleep Problems hypnosis and meditation downloads and CDs

We have several self hypnosis and guided meditation products available to help with sleep issues and problems such as insomnia, difficulty getting to sleep or nightmares. Problems with sleep often tend to become an issue in times of stress, so if this is the case for you it might be a good starting point. Once your sleep improves, you will feel less stressed and better able to cope with everything.

Our Self Hypnosis MP3s and CDs Collection

We have a massive selection of hypnosis MP3s and CDs to choose from. Do you know exactly what you are looking for? If so, just scroll up the page and you will see there is a search box where you can enter one or two words to find the right thing for you. Alternatively browse through the products above. If however you can’t find what you are looking for, please do get in touch. We are always happy to help you if we possibly can. If you would like to go to the main store and browse all categories then please just click here.

  • Exam nerves
  • interview confidence
  • Stage Fright
  • Driving Test
  • Fear of hospitals
  • Get over a Relationship
  • Overcome Grief
  • Forgive and Forget
  • Find Inner Peace

How Can Self Hypnosis MP3s or CDs Help You?

If you are motivated and want to change how you feel, think and react, then self hypnosis is an excellent way of going about it.  Hypnosis therapy is the use of hypnosis to bring about positive change, to strengthen yourself, to overcome weaknesses and bad habits and develop and enhance yourself. So if you are going through a difficult time or you have a very stressful event coming up, give self hypnosis a try. It may help you feel calmer and more able to cope without feeling quite so overwhelmed. Using self hypnosis may also help to boost your self confidence. If you believe in yourself you will cope with everything better, so a confidence booster can be very beneficial.

Find out more about self hypnosis here..

Hypnosis MP3s

We hope you have found this page helpful. If you would like to read more about self hypnosis, visit our other help center where we have articles and information there about hypnosis how it works and how to get the most from using self hypnosis mp3s or CDs. Many more articles are coming soon. In addition you could follow us on Facebook where you will be the first to hear of any special offers, discount coupons and new products.