Major Life Events Self Hypnosis MP3s & CDs

Hypnosis Can Help with Personal Crisis and Important Events

When you have major things going on in your life it is naturally extremely stressful to manage. The Major Life Events Hypnosis MP3s category is where you will find products that are designed to help you in difficult times like this. If you are thinking of using self hypnosis or guided meditation for stress managements, then we hope you will find just what you are looking for here. Browse through the products below or read on for more information.


Stop Smoking Now, Quit Smoking Hypnotherapy MP3 Hypnosis Download or CD

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£8.99
In stock
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Product Details
ISBN: 978-1-78587-301-0
Format: MP3 | CD


STOP SMOKING HYPNOSIS INSTANT DOWNLOAD OR CD



How does hypnosis help with this?

Are you thinking of stopping smoking using hypnosis? Stop Smoking hypnosis can tap into your subconscious mind and make quitting smoking feel perfectly achievable. You can stop smoking as soon as you use the hypnosis download or CD, or you can set a quit date within the first week of using it, whichever you prefer.


Sticking to your Decision to Quit Smoking

The positive effect of the Stop Smoking hypnotherapy aims to reinforce your willpower, focus and strength. Helping you to stick to your decision to quit, taking it one day at a time and succeeding. You can stop smoking permanently, and the Stop Smoking Now hypnosis can help you make these changes.

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Hypnosis for Quitting Smoking can help:


  • Powerful changes that make you not want to smoke at all
  • Withdrawal symptoms ease, and your willpower is enhanced
  • Motivation and determination to quit is strengthened


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This hypnosis Download or CD includes 3 hypnosis audio sessions:


1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis


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How to use the hypnosis audios

Listen to one or more tracks each day if possible for about 21 to 30 days and you should hopefully see results. Use the mini hypnosis when you get a craving and use the sleep hypnosis to help you relax at night. After using for 30 days, you may find that you rarely need to listen to the hypnosis or that you only use it to help you sleep.


Stop Smoking Listen and wake Hypnosis

This track is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind. Helping you to see yourself as a strong, determined, motivated person, committed to stopping smoking permanently. You will cope well and you will succeed - this belief in yourself can help you to stick to your decision as you go through the process of quitting smoking. Your self-belief and inner strength makes it feel achievable and desirable to become a non-smoker. Ideally, use this daytime session if you want to feel refreshed and alert afterwards.


Stop Smoking Mini Hypnosis

The mini hypnosis is a 5-minute hypnosis ideal if you are having a craving or if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis and is helpful during those difficult times.

Stop Smoking Sleep Hypnosis

The bedtime hypnotherapy incorporates hypnosis meditation techniques to aid sleep and program your mind with these positive changes deeply in your subconscious mind. The hypnosis audio guides you to sleep as it ends, making it ideal to use when you go to bed.


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Hypnosis Instant Download (Mp3) or Audio CD

This self hypnosis audio is available as a hypnosis download (instant download in MP3 format), or as an audio CD, please select which format you would like.

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IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.




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Self Hypnosis for Relaxation and Relieving Anxious Feelings

Many of the meditation and hypnosis audios we offer here can help you to manage any anxious feelings and stress you may be experiencing. A lot of our self hypnosis MP3s instant download and meditations will help you to relax physically and mentally. In addition to these general benefits we also have some more specific titles aimed at helping you with your particular difficult situation. For example, hypnosis to get over a relationship break up, or achieve forgiveness. If you have something specific in mind, please use the search box above.

Self Hypnosis for Sleep Issues

Hypnosis MP3s for Sleep Problems hypnosis and meditation downloads and CDs

We have several self hypnosis and guided meditation products available to help with sleep issues and problems such as insomnia, difficulty getting to sleep or nightmares. Problems with sleep often tend to become an issue in times of stress, so if this is the case for you it might be a good starting point. Once your sleep improves, you will feel less stressed and better able to cope with everything.

Our Self Hypnosis MP3s and CDs Collection

We have a massive selection of hypnosis MP3s and CDs to choose from. Do you know exactly what you are looking for? If so, just scroll up the page and you will see there is a search box where you can enter one or two words to find the right thing for you. Alternatively browse through the products above. If however you can’t find what you are looking for, please do get in touch. We are always happy to help you if we possibly can. If you would like to go to the main store and browse all categories then please just click here.

  • Exam nerves
  • interview confidence
  • Stage Fright
  • Driving Test
  • Fear of hospitals
  • Get over a Relationship
  • Overcome Grief
  • Forgive and Forget
  • Find Inner Peace

How Can Self Hypnosis MP3s or CDs Help You?

If you are motivated and want to change how you feel, think and react, then self hypnosis is an excellent way of going about it.  Hypnosis therapy is the use of hypnosis to bring about positive change, to strengthen yourself, to overcome weaknesses and bad habits and develop and enhance yourself. So if you are going through a difficult time or you have a very stressful event coming up, give self hypnosis a try. It may help you feel calmer and more able to cope without feeling quite so overwhelmed. Using self hypnosis may also help to boost your self confidence. If you believe in yourself you will cope with everything better, so a confidence booster can be very beneficial.

Find out more about self hypnosis here..

Hypnosis MP3s

We hope you have found this page helpful. If you would like to read more about self hypnosis, visit our other help center where we have articles and information there about hypnosis how it works and how to get the most from using self hypnosis mp3s or CDs. Many more articles are coming soon. In addition you could follow us on Facebook where you will be the first to hear of any special offers, discount coupons and new products.