Hypnosis for Addiction Help

Addiction Help

Addiction hypnotherapy is a form of therapy which uses hypnosis to treat addictions. The aim of the treatment is to change your behavior so that you no longer crave the substance or activity. This may involve changing how you think about the addictive behavior, how you feel when you use the substance such as alcohol, and how you behave around others who use the substance or engage in the addictive behavior.

Hypnosis for Addictions

We have an extensive range of hypnosis for addiction help, so whether you are looking for a download or CD we are sure to having something helpful. With a total range of over 600 titles we have quite a collection of hypnosis audios to choose from.

Stop Unwanted and Intrusive Thoughts Self Hypnosis CD or MP3 Download

00438
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-229-7
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available
HYPNOSIS TO STOP UNWANTED and INTRUSIVE THOUGHTS (MP3 or CD format)


This hypnosis can help you in the following ways:


  • Reducing Anxiety about the thoughts
  • Less Reaction to the intrusive thoughts
  • Achieve a "Mindfulness" type of approach to the thoughts


Hypnosis works by influencing your subconscious mind to change unwanted habits and reactions. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset along with positive expectation. This hypnosis can be used alongside CBT but please check with your therapist or Doctor first.

The hypnosis is designed to relax you and guide you into a receptive state of mind. The hypnosis suggestions then aim to help and support you in changing your reaction to the thoughts so that you are less bothered or upset by them. As you listen and become deeply relaxed and receptive, you absorb the hypnotic suggestions to reduce the cycle of reaction more and more.


There are 2 tracks included, they are similar but designed for different times of day:

1. Listen and wake hypnosis

2. Bedtime hypnosis


IMPORTANT

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Can Hypnosis Cure an Addiction?

Hypnosis for addictions can support you through the process. For example with stopping smoking hypnosis it helps by giving you motivation, deep relaxation and stress relief. It can really help a great deal. For alcohol hypnosis, we have drink less alcohol hypnosis download or CD and we also have hypnosis programs for stopping drinking alcohol altogether. If you are planning to use hypnosis for alcoholism please get approval from your doctor first.

For FAQ about hypnosis and how it work click here

Addiction is a complex problem that requires treatment. It is not a choice, nor is it a moral failing. It is sometimes very difficult for you to stop the behavior. You can learn new ways to cope with life without staying addicted. Do you need one to one professional support? Click here to go to the NHS website for help and advice.