Hypnosis for Addiction Help

Addiction Help

Addiction hypnotherapy is a form of therapy which uses hypnosis to treat addictions. The aim of the treatment is to change your behavior so that you no longer crave the substance or activity. This may involve changing how you think about the addictive behavior, how you feel when you use the substance such as alcohol, and how you behave around others who use the substance or engage in the addictive behavior.

Hypnosis for Addictions

We have an extensive range of hypnosis for addiction help, so whether you are looking for a download or CD we are sure to having something helpful. With a total range of over 600 titles we have quite a collection of hypnosis audios to choose from.

Stop Teeth Grinding: Overcome Bruxism, Relax Jaw, Stop Clenching and Grinding, Hypnosis Download or Hypnosis CD

00109b
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-148-1
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

STOP BRUXISM (TEETH GRINDING) HYPNOTHERAPY

Do you suffer with Bruxism?
Do you grind your teeth at night in your sleep?
Do you find yourself clenching your jaw during the day?


Hypnotherapy Self Help treatment for teeth grinding. Bruxism is often caused by stress and tension. You may hold unnecessary tension in your face and jaw muscles and this can contribute to the tendency to clamp your jaw tightly shut and grind your teeth. Learning to relax those muscles and retrain them to be comfortable and loose will greatly reduce the tendency to grind and the habit of clamping your jaw tightly when tense or stressed.


Includes 3 tracks:

1.Stop Teeth Grinding, Listen & Wake Hypnosis

2. Stop Teeth Grinding, Mini Hypnosis 5 Minute Booster

3. Stop Teeth Grinding, Bedtime Hypnosis


This self hypnosis recording helps to break down those stress reactions and allow you to begin to keep your jaw muscles relaxed. You may notice the effects in the mornings when you wake up or during the day, noticing when you begin to tense your jaw and remembering to relax those muscles. This is a habit and it can be overcome. Listen to the recording each night before you go to sleep for the best effects, the relaxing induction and positive suggestions are designed to let you relaxed completely - including the muscles in your jaw. Keep up with the recording for a good 3 weeks or so and then use as and when required.

Do not use while driving or operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Can Hypnosis Cure an Addiction?

Hypnosis for addictions can support you through the process. For example with stopping smoking hypnosis it helps by giving you motivation, deep relaxation and stress relief. It can really help a great deal. For alcohol hypnosis, we have drink less alcohol hypnosis download or CD and we also have hypnosis programs for stopping drinking alcohol altogether. If you are planning to use hypnosis for alcoholism please get approval from your doctor first.

For FAQ about hypnosis and how it work click here

Addiction is a complex problem that requires treatment. It is not a choice, nor is it a moral failing. It is sometimes very difficult for you to stop the behavior. You can learn new ways to cope with life without staying addicted. Do you need one to one professional support? Click here to go to the NHS website for help and advice.