Hypnosis for Addiction Help

Addiction Help

Addiction hypnotherapy is a form of therapy which uses hypnosis to treat addictions. The aim of the treatment is to change your behavior so that you no longer crave the substance or activity. This may involve changing how you think about the addictive behavior, how you feel when you use the substance such as alcohol, and how you behave around others who use the substance or engage in the addictive behavior.

Hypnosis for Addictions

We have an extensive range of hypnosis for addiction help, so whether you are looking for a download or CD we are sure to having something helpful. With a total range of over 600 titles we have quite a collection of hypnosis audios to choose from.

Self Hypnosis Drink Less Alcohol: Reduce Alcohol Hypnotic Download or CD

00007
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-104-7
Brand: Rachael Eccles
Format: MP3 | CD
country of manufacture: United Kingdom
Availability: Available

DRINK LESS ALCOHOL HYPNOSIS DOWNLOAD OR CD

Self hypnosis for drinking less


This hypnosis can help you to kick start a new positive change in your habits. You can build self belief and determination and you can let go of the desire to drink. The Drink Less Alcohol hypnosis download or CD can help you develop:


A genuine and powerful determination to drink less alcohol
★ Inner strength - you
stick to your decision
Effective results you can build on




How Hypnosis Works for drinking less alcohol


Self hypnosis works by influencing your subconscious mind with hypnotic suggestions that can ease tension, create a positive mindset and reduce self doubt. The positive suggestions can help diminish negative feelings and negative thoughts. Hypnotherapy is effective in programming your mind to make positive changes, so that you can let go of the desire to drink and consequently you drink less alcohol.

The post hypnotic suggestions help to reinforce these positive changes. This hypnosis can make change easier, and the results are enjoyable because you feel healthier and good about this achievement. Self hypnosis downloads or CDs can help you increase your self belief, calm you and reduce stress.



Things to do before using this hypnosis

Before you start with the hypnosis, decide what precisely your new drinking habits will be. Perhaps you will only drink on certain evenings? Perhaps there will be a set number of drinks you will allow yourself? Make a plan and write it down.




This hypnosis download or CD includes 3 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Mini hypnosis
3. Sleep hypnosis



How to use the hypnosis audios

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind where you see yourself succeeding with your new plan. You easily drink less alcohol and you feel great. The hypnosis reinforces your inner strength and you stick to your decision. Ideally, use this session if you want to feel refreshed and alert afterwards.

The mini hypnosis is a 5-minute booster, ideal if you don't have time for the full session. It is used to strengthen the effects of the full hypnosis. Use this if you find yourself looking for excuses or feeling tempted to drink when you should not be.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes on a deep subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible as soon as you have decided what your new drinking habits will be. Sometimes noticeable changes happen quickly, but for some it can take a bit longer.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.



IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.

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Can Hypnosis Cure an Addiction?

Hypnosis for addictions can support you through the process. For example with stopping smoking hypnosis it helps by giving you motivation, deep relaxation and stress relief. It can really help a great deal. For alcohol hypnosis, we have drink less alcohol hypnosis download or CD and we also have hypnosis programs for stopping drinking alcohol altogether. If you are planning to use hypnosis for alcoholism please get approval from your doctor first.

For FAQ about hypnosis and how it work click here

Addiction is a complex problem that requires treatment. It is not a choice, nor is it a moral failing. It is sometimes very difficult for you to stop the behavior. You can learn new ways to cope with life without staying addicted. Do you need one to one professional support? Click here to go to the NHS website for help and advice.