Hypnosis for Addiction Help

Addiction Help

Addiction hypnotherapy is a form of therapy which uses hypnosis to treat addictions. The aim of the treatment is to change your behavior so that you no longer crave the substance or activity. This may involve changing how you think about the addictive behavior, how you feel when you use the substance such as alcohol, and how you behave around others who use the substance or engage in the addictive behavior.

Hypnosis for Addictions

We have an extensive range of hypnosis for addiction help, so whether you are looking for a download or CD we are sure to having something helpful. With a total range of over 600 titles we have quite a collection of hypnosis audios to choose from.

PTSD Overcome Post Traumatic Stress Disorder Hypnotherapy, Self Help MP3 Hypnosis Download or CD

00159
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-073-6
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

PTSD, Self Hypnosis by Clinical Hypnotherapist Rachael Eccles

Hypnotherapy can help with post traumatic stress disorder by releasing deep rooted stress and anxiety. This self-hypnosis recording guides you into a deeply relaxed state where your attention is focused and your body relaxed, the suggestions allow change to happen in the way you think, and consequently you begin to let stress and anxiety go.

The more you use the hypnosis sessions the more you release stress, and deep down in your subconscious mind when you are deeply relaxed, you can ask yourself (in your own way in your own words), if you are ready to let go of it, however you want to phrase it in your own mind, the pain, the anguish or memories, you can ask yourself if you are willing and able to let go of it yet, and when the answer is yes, then you release that pain. All you need to do is have that thought in mind as you let yourself be guided into a comfortable relaxed hypnotic state. Don't expect it to resolve immediately, it is important to keep using the hypnosis recording to gain the full effects, until you will end up just listening to it as a relaxation process, because you have released the problem and allowed yourself to heal.

Available on CD or Instant Download, there are two tracks to choose from:

1. Listen & Wake Hypnosis

2. Bedtime Hypnosis


Before beginning a process of self help please do seek the advice of your doctor or mental health adviser. Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Can Hypnosis Cure an Addiction?

Hypnosis for addictions can support you through the process. For example with stopping smoking hypnosis it helps by giving you motivation, deep relaxation and stress relief. It can really help a great deal. For alcohol hypnosis, we have drink less alcohol hypnosis download or CD and we also have hypnosis programs for stopping drinking alcohol altogether. If you are planning to use hypnosis for alcoholism please get approval from your doctor first.

For FAQ about hypnosis and how it work click here

Addiction is a complex problem that requires treatment. It is not a choice, nor is it a moral failing. It is sometimes very difficult for you to stop the behavior. You can learn new ways to cope with life without staying addicted. Do you need one to one professional support? Click here to go to the NHS website for help and advice.