Hypnosis for Addiction Help

Addiction Help

Addiction hypnotherapy is a form of therapy which uses hypnosis to treat addictions. The aim of the treatment is to change your behavior so that you no longer crave the substance or activity. This may involve changing how you think about the addictive behavior, how you feel when you use the substance such as alcohol, and how you behave around others who use the substance or engage in the addictive behavior.

Hypnosis for Addictions

We have an extensive range of hypnosis for addiction help, so whether you are looking for a download or CD we are sure to having something helpful. With a total range of over 600 titles we have quite a collection of hypnosis audios to choose from.

Mindfulness for Stress and Anxiety, Calm Your Mind Down Meditation CD or Instant Hypnosis Download

460
£8.99
In stock
1
Product Details
ISBN: 978-1-78587-287-7
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom
Availability: Available

MINDFULNESS FOR STRESS AND ANXIETY MEDITATION AUDIO CD or MP3 Download

This simple but powerful practice can be easily mastered using this meditation to help you to learn to not react to anxious and stressful thoughts. The Mindfulness way of thinking and reacting can be incorporated into your daily life. It is simple and easy to learn to think and react this way. Mindfulness can help you to break the cycle of unhappiness, stress and anxiety. Being mindful will help you to cope with and manage the stress, problems and frustrations life throws at you with a different reaction, with calm, peace and inner strength.

This mindfulness meditation session includes two variations. Track one is mindfulness for daytime that wakes you at the end, track 2 is the bedtime meditation which fades to music in case you want to go to sleep. Practicing with this over a few weeks will allow you to grasp a new way of responding to outside stimuli. You may be surprised at first as you notice yourself responding in a different way, less emotional reactions, less stress, and much more clarity and calm. Mindfulness is extremely beneficial for stress, anxiety and depression. It promotes peace, calm and happiness.

Do not use while driving or operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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Can Hypnosis Cure an Addiction?

Hypnosis for addictions can support you through the process. For example with stopping smoking hypnosis it helps by giving you motivation, deep relaxation and stress relief. It can really help a great deal. For alcohol hypnosis, we have drink less alcohol hypnosis download or CD and we also have hypnosis programs for stopping drinking alcohol altogether. If you are planning to use hypnosis for alcoholism please get approval from your doctor first.

For FAQ about hypnosis and how it work click here

Addiction is a complex problem that requires treatment. It is not a choice, nor is it a moral failing. It is sometimes very difficult for you to stop the behavior. You can learn new ways to cope with life without staying addicted. Do you need one to one professional support? Click here to go to the NHS website for help and advice.