Hypnosis for Addiction Help

Addiction Help

Addiction hypnotherapy is a form of therapy which uses hypnosis to treat addictions. The aim of the treatment is to change your behavior so that you no longer crave the substance or activity. This may involve changing how you think about the addictive behavior, how you feel when you use the substance such as alcohol, and how you behave around others who use the substance or engage in the addictive behavior.

Hypnosis for Addictions

We have an extensive range of hypnosis for addiction help, so whether you are looking for a download or CD we are sure to having something helpful. With a total range of over 600 titles we have quite a collection of hypnosis audios to choose from.

Better Sleep, Self Hypnosis Hypnotherapy Meditation CD

00097CD
£10.97
In stock
1
Product Details
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom

Better Sleep Hypnosis Meditation CD


This CD is designed to be used at any time of day, although it can be used when you go to bed at night, it does request for you to wake up at the end of the session, but it is optional to do so! There is another one called Perfect Sleep which is designed to be used as you go to sleep.

So how does it work? Well, if you want to improve the quality and quantity of your sleep then this could be what you are looking for. It's simple; you take half an hour, you listen to the hypnosis. The CD will guide you into a deeply relaxed comfortable state, where your arms and legs may feel heavy, and your mind may be quieter and more peaceful. As you let go and relax (and you only let go as much as you want to) your subconscious becomes more open and receptive to suggestion. You may tune in and listen consciously to the suggestions, or you may not remember anything much at all, it doesn't matter. What is important, is that your subconscious is hearing the suggestions, and change can happen on a subconscious level. All those habits, negative expectations, anticipation of a poor nights sleep, the expectation that you will feel tired in the morning, all those negative thoughts can be replaced with positive ones with the help of hypnotic suggestion.

Some people find they get results quickly, for others it takes a little longer, but either way it's important to persevere and listen every day if possible for 30 days, so as to be more likely to have a lasting effect. You should find with continued use that you feel more relaxed and tranquil when you go to bed, that you get to sleep more easily and that you sleep more deeply and soundly through the night.

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Can Hypnosis Cure an Addiction?

Hypnosis for addictions can support you through the process. For example with stopping smoking hypnosis it helps by giving you motivation, deep relaxation and stress relief. It can really help a great deal. For alcohol hypnosis, we have drink less alcohol hypnosis download or CD and we also have hypnosis programs for stopping drinking alcohol altogether. If you are planning to use hypnosis for alcoholism please get approval from your doctor first.

For FAQ about hypnosis and how it work click here

Addiction is a complex problem that requires treatment. It is not a choice, nor is it a moral failing. It is sometimes very difficult for you to stop the behavior. You can learn new ways to cope with life without staying addicted. Do you need one to one professional support? Click here to go to the NHS website for help and advice.