Overcome Grief Self Hypnosis CD

There is of course a natural process to go through and you can't completely get over grief and loss in a few weeks, BUT it does not have to be agonizing emotional misery every day, month on month, you can move forward a little quicker. This CD is designed to offer of some support and help at a difficult time.

Use the CD every day for 3 weeks and then as and when required. In time you will find more and more that you can think about them without it hurting so much.

The CD includes two tracks:

1. Listen & wake hypnosis

2. Soothing Bedtime hypnosis