Laugh it Off, Don't Get Angry or Upset, Become a Little Less Serious and See the Funny Side of Things More, Hypnosis Download or CD
Laugh it Off
This self hypnosis is designed to help you manage anger, frustration and irritation, to just rise above it and to see the funny side instead. Listen to the session as much as possible, ideally, daily for 2 - 3 weeks, and then as and when required. Repeated use allows the positive changes to take place, and what begins as a conscious choice to change, gradually develops into an automatic reaction. You find you feel more relaxed, more easy going, calmer, less easily irritated. All you need to do is relax and listen, and let the words wash over you. This can help with overcoming anger, irritation and embarrassment.
The session lasts approximately 26 minutes. Please do not listen to this hypnosis while driving, operating machinery or doing anything at all that requires concentration. If you have a medical condition, schizophrenia or a heart condition please consult with your doctor before using hypnosis.