The Listen and wake track will guide you into a deeply relaxed state. As
you listen and become deeply relaxed and receptive, you absorb the
hypnotic suggestions and allow as natural calm equilibrium to become
established. Use this session if you want to feel refreshed and alert
afterwards.
The Lite-Speed track is a 5-minute booster, ideal if you just don't have time for the full session. It is used to strengthen the effects of the full hypnosis.
The Bedtime hypnosis is similar to track 1 except it guides you to sleep as it ends, making it ideal to use when you go to bed.
The hypnosis is designed to reduce anxiety and ease IBS symptoms related to anxiety.
Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, please consult a physician before use.
If you want to try a free sample of our hypnosis MP3s, look up the free products on the website. IBS HYPNOSIS CD