Food Phobia: Overcome Anxiety and Difficulty with Food, Self Hypnosis, 2 track Hypnotherapy CD
Food Phobia hypnosis CD
If you are reading this product description then you probably already know what food phobia is. You or someone close struggles to eat anything outside of a very limited diet, textures and tastes seem to be a really big deal, a big problem to tackle. Eating out in restaurants can be a nightmare. In situations where there may be pressure from people around you or an expectation that you would eat whatever is put in front of you, it can be so distressing that you just want to run away.
This hypnosis session was created to help people with this problem, to help take the anxiety, drama and fear out of trying new foods and replace it with curiosity, an open mind and an acceptance that you are in control and you do it at your pace, no pressure, no rush.
Listen to the session each day if possible for 2-3 weeks for best effect. See how you begin to open up to the idea of trying new foods, accepting that you may discover something you like, or you may identify foods that you don't like and choose not to try those ones again, the key here is that you (the person with the food issues) is in control of the situation and you take it at a comfortable pace, trying something new when you feel ready, bit by bit you expand your diet to a level that feels right for you.