Stop Obsessive Checking

Wouldn't it be great to get over the compulsion to repeatedly check things?

Imagine how good it would feel to just check things once, or twice at the most

Is it time to take control and stop this now?


This self hypnosis is designed to help you get control and overcome the urge to check things repeatedly. You know consciously that it is unnecessary to check over and over but these compulsions run automatically and can sometimes cause anxiety if you try to resist the urge. This self hypnosis recording guides you into a relaxed state where your subconscious is receptive to suggestion. The ideas and suggestions are designed to break the connections between the compulsion to check and the feelings of comfort and reassurance, so that you have no need and no desire to do it, because you no longer feel any benefit from checking more than twice. You feel satisfied to check things once maybe twice. This recording lasts for 27 minutes and is designed to be used daily for 3 - 4 weeks and as and when required thereafter.


Imagine how good you will feel to be free of this compulsion

Imagine how empowering it will be for you to just no need to do that anymore

INCLUDES 2 TRACKS