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Stop Night Eating, Hypnotherapy Self Hypnosis CD

00314CD
£11.97
In stock
1
Product Details
ISBN: does not apply
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom


This self hypnosis CD is designed to help you to stop eating at night, to overcome this simple habit. It is difficult to stop repeating behaviors like this consciously, because the behavior becomes automated, but this is where hypnotherapy can help.

Hypnotherapy can change the 'program' that's running and change the habitual pattern, one of the main messages in this session is to not want to eat anything once you have had your evening meal, to not want or need anything else to eat. This and other positive messages are repeated to the subconscious as you relax and changes can begin to happen. With continued use it becomes easy as the effects are cumulative and more lasting. You may notice an instant effect after only one or two listens, but do continue listening ideally each day for 30 days

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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