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See the Funny Side, Don't Let Things Upset or Anger You, Hypnosis to Help You to Laugh Instead, Self Hypnosis CD

00194CD
£10.19
In stock
1
Product Details
ISBN: does not apply
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom

This self hypnosis is designed to help you manage anger, frustration and irritation, to just rise above it and to see the funny side instead. Listen to the session as much as possible, ideally, daily for 2 - 3 weeks, and then as and when required. Repeated use allows the positive changes to take place, and what begins as a conscious choice to change, gradually develops into an automatic reaction. You find you feel more relaxed, more easy going, calmer, less easily irritated. All you need to do is relax and listen, and let the words wash over you.

Includes 2 variations of the hypnosis:

1. Listen & Wake Hypnosis

2. Bedtime Hypnosis

Do not use while driving or operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.


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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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