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Perfect Sleep Self Hypnosis overcome insomnia Hypnotherapy CD

00323CD
£10.79
In stock
1
Product Details
ISBN: does not apply
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom

Perfect Sleep Self Hypnosis CD. One track guides you into hypnosis and inputs the positive suggestions to help improve the quality and quantity of sleep you achieve. On the other track the hypnosis session fades to music rather than counting you up into alertness as it is designed to be used while you go to sleep. Ideally use headphones and set it to play on a loop through the night.

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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