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Overcome Hypochondria, fear of illness 2 tracks Self Hypnosis hypnotherapy CD

00209CD
£11.97
In stock
1
Product Details
ISBN: does not apply
Brand: Rachael Eccles
Format: CD/MP3
country of manufacture: United Kingdom

If you are a hypochondriac then you will know all too well how emotionally and mentally exhausting it can be to think this way. You know it is not logical but the same patterns of behavior and reaction seem to take place over and over again


Wouldn't it be good to break free of this and be free from the relentless anxieties and worries?This self hypnosis is designed to help you to change this - to break out of the repetition, to rise above it and find so much more to think about instead of symptoms, fear of illness and and health worries. Part of the problem is that it is a habit and the thought processes are running in the subconscious part of your mind even when you may consciously try to resist it or try to rationalise. It has become an emotional response which is not especially open to reason and logic. Hypnosis is all about establishing change in the subconscious, so in a sense reprogramming your mind to think differently.


The hypnosis aims to change the reactions from fear, dread and anxiety, to thoughts of strength, resilience and courage - a feeling of nonchalance - a belief that you can handle everything and anything, no longer afraid of illness. Often changes begin to happen within 15-21 days, in many cases, earlier.

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Disclaimer: Self hypnosis results may vary. Do not listen to hypnosis audios while driving or doing anything that requires your attention. If you have a medical conditions, especially heart issues, mental health disorder, drug addiction or epilepsy please check with your doctor before attempting self treatment. Sometimes your medical professional may approve the use of hypnosis or meditation but sometimes they may not think it is right for you or they may think it will not be of benefit.

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