HYPNOSIS FOR LETTING GO OF THE PAST

This Hypnosis download or CD can help with emotional healing and letting go of the past, making it easier to enjoy the present and maintain positive relationships with people around you. The Let Go of the Past hypnosis can develop in you:

★ A powerful sense of freedom from thoughts about the past
★ An inner strength; you take control of your thoughts
★ Noticeable results you can build on

How hypnosis can help with letting go of the past

Hypnosis works by influencing your subconscious mind and eradicating negative feelings and thoughts. Hypnotherapy is effective in programming your mind to overcome negativity and to create a positive mindset. This hypnosis can help you change the way you feel about past events, and can reduce the frequency of thoughts about the past, giving you more control over the way you feel and they way you view things. This freedom from the past can allow incredible positive changes to happen for you.

This hypnosis download or CD includes 2 hypnosis audio sessions:

1. Listen & wake hypnosis
2. Sleep hypnosis

How to use the hypnosis audios

The listen and wake is a relaxation hypnosis that will guide you into a deeply relaxed hypnotic state and help to develop significant changes in your subconscious mind. This change can allow you to decide to stop thinking about the past, to let go of it, to let it be. Ideally use this session if you want to feel refreshed and alert afterwards.

The sleep hypnosis is a hypnosis meditation to sleep and program your mind with these positive changes on a deep subconscious level. The hypnosis audio guides you to sleep as it ends making it ideal to use when you go to bed.

Listen to one or more tracks each day if possible. Sometimes noticeable changes happen quickly, but for some it can take a bit longer.


Hypnosis Mp3 or CD

This self hypnosis audio is available as a hypnosis download (instant mp3 download), or as an audio CD, please select which format you would like.

IMPORTANT NOTE:

Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use. Results vary from person to person, some people are more receptive to hypnosis than others.

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